Salate e monate Sena ke salate e monate, ha e qala, e hopotsa lijo tse nang le lijo tse tsoekere. Pear e monate le sweetish Maasdam e ka ba e ferekanyang, ka lekhetlo la pele ho molemo ho qala ka lijoe tse nang le letsoai tse thata, tse kang Gouda kapa Edam. Salate e apereng ka yogurt ea tlhaho le e nang le likharenate, haeba ho lakatseha, u ka eketsa tsoekere e phofshoana, "ntho e hlahelletseng" salate ena ke sinamone ea fatše.
Lijo:- Cheese Maasdam 50 g
- Khaba 2 pcs.
- Lero la lemone 1 tbsp. l.
- Kharenate 50 g
- Thainamone fatše 0.5 tsp.
- Tšoara ka 30 ml
- Mohato oa 1 Ho lokisa salate u tla e hloka: lipere (likaroloana tse peli ho ea ka boholo), lero la halofo ea lemone, cheese ea Maasdam, yogate ea tlhaho, sinamone ea pomegranate le fatše.
- Mothati oa 2 Khaola li-sese tse nyenyane tse tharo.
- Mohato oa 3 Le pere e lokela ho hlajoa ho tloha lekhapetleng le sekoti, ho aroloa likarolong, ebe ka likhahla tse nyane. Ntle le ho senya nako, finyetsa lero la halofo ea lemon hore e be lisepa tsa pere, e le hore e se ke ea fifala.
- Mohato oa 4 Beha sekotlolo sa salate kapa poleiti ea lipere, chisi le kopanya.
- Mohato oa 5 Fafatsa le sinamone ea fatše.
- Mohato oa 6 Tlatsa ka yogurt.
- Mohato oa 7 Fafatsa garnet le peo. Salate e loketse, e kopanya hantle pele o ja.