Li-aubergine tse nang le stuffing

Preheat ove ho likhato tse 200. Pela konofolo ka aluminium foil. Ho chesa ka 20 ho isa ho 30 Telephone:

• hlooho ea konofolo - 1/2 likarolo
• nyenyane ea eggplant - likotoana tse 4
• oli ea mohloaare - 2-3 Art. likhaba
• onion - sengoathoana se le seng
• pepere e mosehla kapa e khubelu - sengoathoana se le seng
• letsoai - 1 teaspoon
• pepere e ncha e mongobo - 1/2 teaspoonfuls
• motsoala - 3/4 khalase
• Lemon Peel - 1 st. e nang le khaba
• ricotta - 1/4 senoelo
• parsley - 1/4 senoelo
• tomate e khubelu le e mosehla - ligrama tse 220 (ho khaola likotoana tse 8)

Litaelo

Preheat ove ho likhato tse 200. Pela konofolo ka aluminium foil. Fry metsotso e 20 ho isa ho e 30. Lumella ho pholile le ho penya nama, beha ka thōko. Khaola li-eggplant tse 3 ka halofo 'me u behe limilimithara tse 6 ka lebokose la ho itšeha. Ho sebelisa thipa ho ntša nama ho tloha halofo, u siea metse ka thōko ho metse. Khaola nama ka likotoana. Khaola li-eggplant tse setseng mme u behe ka thōko. Ka pane e kholo ea ho chesa, lithane tse peli tsa mocheso oa oli ea mohloaare holim'a mocheso o mofuthu. Kenya onion le Fry, e hlohlelletsang ho fihlela onion e le bonolo 'me e nyenyane e sootho, ho tloha metsotso e 4 ho isa ho e 6. Kenya li-eggplant tse hahiloeng, pepere e monate, 1/2 teaspoon letsoai le 1/4 teaspoon pepere e ntšo. Koahela 'me u phehe, u hlohlelletse, ho fihlela o sootho, ho tloha metsotso e 6 ho isa ho e 8. Haeba motsoako ona o omella ka potlako, eketsa e 'ngoe ea sopho ea oli ea mohloaare. Beha ka thōko. Beha motsoala oa hau ka sekotlolo. Tšela senoelo sa 1 sa metsi a belang. Koahela ka thaole e hloekileng ea kichineng 'me u emelle metsotso e 10 ho isa ho e 15. Eketsa khase ea lemon, ricotta, parsley, karolo e setseng ea 1/2 teaspoon letsoai le 1/4 tepone ea pepere. Kenya motsoako oa eggplant, fried konofolo le tamati ea ciliegia. Hlohlelletsa. Tlatsa liphaephe tse 'ngoe le tse ling tse nang le motsoako oa motsoala. Koahela sefate sa aluminium. Bake metsotso e 20 ho isa ho e 25. Tlosa foil mme o tsoele pele ho baka ho fihlela litlhōrō li le sootho, hoo e ka bang metsotso e 20. Tlosa ho tloha ka ontong, fafatsa le parsley le sebeletsa.

Litšebeletso: 6