Salate le linaoa, eiee le lialmonde

1. Lokisetsa sekotlolo sa metsi a leqhoa. Qoba lipheletsong tsa linaoa. 2. Ho tšesaane haholo ho khaola Polo Lisebelisoa: Litaelo

1. Lokisetsa sekotlolo sa metsi a leqhoa. Qoba lipheletsong tsa linaoa. 2. Ke tšesaane haholo ho khaola halofo ea fennel, celery le halofo ea tleloubu. Susumetsa fennel ka lero la lemone ho thibela ho fifala. 3. Kopanong e nyenyane, kopanya asene, metsi, letsoai le tsoekere hammoho. Eketsa lieiee mme u behe ka thōko marinating ka nako e ka etsang hora. Haeba u se na nako e lekaneng, u ka iketsetsa metsotso e 30. 4. Khabareng, ka poloko e khōlō ea metsi e tlisa metsi a letsoai ho pheha. Eketsa linaoa le ho pheha ho fihlela e e-ba bonolo, hoo e ka bang metsotso e 4 ho isa ho e 5. Koahela linaoa ka sekotlolo sa metsi a iced. Ema le ho omella. Senya setlolo se seholo sa ho chesa holim'a mocheso o mofuthu 'me u kenye teaspoon e 1 ea oli ea mohloaare. Kenyelletsa lialmonde le Fry ho fihlela ho soeufala, metsotso e 2 ho isa ho e 3. Moriana o bonolo le pepere ho latsoa. Beha lialmonde holim'a poleiti, u kokotse ebe u khaola ka halofo kapa ka likotoana tse tharo. 5. Hlohlelletsa linaoa tse tala le fennel, celery, li-anyezi le lialmonde. Kenya dipole tse 2 tsa marinade ho tloha bofubelu bo bofubelu le likhaba tse 2 tsa oli ea mohloaare ho motsoako. 6. Nako hantle ka letsoai le pepere. Susumelletsa salate mme o sebetse hang-hang.

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