Li-cookie tsa oatmeal ntle le ho baka

1. Ka sekotlolo se seholo, kopanya li-oats, tsoekere, cocoa, metsi, vanillin le botoro. 2. Ho sisinya matsoho Lijo:

• li-flakes tse nang le mafura - 2 linoelo
• tsoekere e tšoeu - 3/4 khalase
• cocoa phofo - 3 st. likhaba
• metsi - 1 st. e nang le khaba
• vanillin - 1/2 st. likhaba
• Butter - 2/3 Glass
• tsoekere e phofshoana - 1-1,5 linoelo

Litaelo

1. Ka sekotlolo se seholo, kopanya li-oats, tsoekere, cocoa, metsi, vanillin le botoro. 2. Kopanya lisebelisoa tsohle ka matsoho a hau ho fihlela hlama e tloaelehileng e fumanoa. 3. Ho kopanya lihlahisoaana tse nyenyane, li li hule pakeng tsa liatla li be likhase 3-4 cm ka boholo, 'me u qhale ka hloko bolo e' ngoe le e 'ngoe e lokiselitsoeng ka phofo ea tsoekere. 4. Fokotsa li-cookie tsa oatmeal sejana sepakapakeng se le seng ebe u beha ka sehatsetsing bonyane metsotso e 20. Sebeletsa tafoleng ka lebese, lero, tee le lino tse ling tsa vithamine le lino tse bonolo.

Litšebeletso: 8-10