- Perefo ea koro - 250 Grams
- Phofo ea buckwheat - ligrama tse 650
- Tomoso e omileng - 10 grams
- Metsi - limilione tse 625
- Lihebe - likotoana tse 4
- Lebese - 1 Lit
- Tsoekere - 2 Art. likhaba
- Letsoai - likhabapo tse 2,5
- Butter - 50 dikgerama
- oli ea limela - Ho latsoa (bakeng sa ho monya)
1. Phahamisa phofo ea wheatin le ea buckwheat, kopanya hammoho. Karolo ea boraro ea phofo e tsoakane le tomoso. Ka sekotlolo le tšollele metsi a futhumetseng le lebese le futhumetseng, eketsa tsoekere le kopanya hantle. Ka metsotso e 30 re beha khaba sebakeng se mofuthu (ho ka khoneha ka setshelo le metsi a chesang). 2. Ha opara e nka metsotso e mashome a mararo, eketsa phofo e setseng. Kopanya 'me u tsamaee sebakeng se mofuthu ka metsotso e 30. Ha hlama e ntse e eketseha, u lokela ho e kopanya, e senya le ho e tlohela ho fihlela e hlaha hape. 2-linako tse 3 re pheta mokhoa ona. 3. Lebese le chesang le tšela ka hlama, tsosa hantle 'me le kenyetse letsoai le mahe. 4. Phulong, eketsa botoro e qhibilihisitsoeng. Re koahela hlama ka napkin ebe re e beha sebakeng se mofuthu sa ho phahamisa. 5. Fokotsa lero le chesang le nang le oli ea meroho. Ho fokotsa mocheso hanyenyane, re tšela hlama holim 'a pane ea ho chesa. Re chesa mahlakoreng a mabeli. 6. Eketsa li-pancakes tse feliloeng ho sepate. O ka tlotsa phocake e 'ngoe le e' ngoe ka oli. Bon takatso.
Litšebeletso: 8-9