- Pepere lierekisi tse ntšo - likotoana tse supileng
- Anyezi - likotoana tse peli
- Ehe ea khōho - likotoana tse 3
- Bay Leaf - 1 sengoathoana
- Letsoai - li-teaspoon tse 1.5
- Lebese - limilione tse 500
- Namane ea pelo - 800 Grams
- Oli ea meroho - 85 milliliters
- Perefo ea koro - 250 Grams
Pelo e khaola likotoana 'me e belisoa metsing a batang ho fihlela ho phehoa ka pepere le lekhasi la bay. Ebe re tlosa pelo ea moro, 'me ha re tšollele moro - o tla lula o le bonolo. Pelo e phehiloeng e lokela ho fetisoa ka grinder ea nama kapa e khethiloe ka blender, empa khetho ea pele e molemo. Kopanya pelo e phehiloeng ka monokotšoai o monate le o omisitsoeng ka eiee ea oli. Re kenya pan ka mollo ka pelo le eiee, tšela halofo ea senoelo sa moro le mohope ho fihlela moro o tsoa mouoane. Lisebelisoa tsohle tsa ho lokisetsa li-pancakes (lebese, phofo, letsoai, mahe, botoro) lia kopane ho fihlela li kopane, ho tloha ho hlama hlama re pancake pancake. Re koahela sepakapaka se seng le se seng. Ke atisa ho phuthela lebokose, le hoja e ka ba letho. Li-pancakes li se li ntse li pentiloe ka sefate. E entsoe! Ho ja ka tranelate e bolila.
Litšebeletso: 8-9