Lokisetsa lelapa la hau ka beke ea lijo tsa Caucasian. Tšoara batho bao u ba ratang ka lijana tse monate. Li-recipe bakeng sa lijana tsena, re tla arolelana ka thabo.
Lulya - kebab
Sejo sena se lokiselitsoe ho tsoa ho nama ea nama. E na le thuso ebile e monate.
Bakeng sa ho pheha lyulya-kebab u tla hloka lits'ebetso tse latelang: 600 g, nama e leihlo, li-clove tse 4, parsley, 150 g ya yogurt ea tlhaho, lijo tse 'maloa tsa salate ea Chinese, tamati e le' ngoe, likomkomere tse 2 tse nang le makotikoti, lik'hilograma tse 4. radish, lemon e le 'ngoe, likotoana tse 4. skewers ea lehong.
Khaola lieiee ka khase, 'me u tšose konofolo ka khase. Kopanya nama le konofolo, eiee, linoko, letsoai le ho eketsa tala. Kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me u lumelle hore mince e fete ka halofo ea hora. Ka grater moliki, likomkomere le kopanya tsohle ka yogurt, letsoai le eketsa pepere. Ka matsoho a metsi a entsoeng ka nama e sesebelitsoeng, li-sausage tsa mofuta o bolelele ba lisenthimithara tse leshome le metso e mehlano (10-15 cm), 'me boholo ba tsona bo bolelele ba 3 cm. Lubella li-skewers ka oli mme u fepe li-sausage holim'a tsona. Hlalosa setofo ho likhato tse 200 'me u behe kebab lub. Nakong ea ho pheha, fetola masisese. Sejo se sebelisoa hammoho le meroho e halikiloeng e nang le lero la lemone le meroho ea parsley.
Chahokhbili
Ho lokisa sejana sena, o tla hloka: khoho, e boima ba lik'hilograma tse 1,6, eiee e kholo e kholo, li-clove tse 3 tsa konofolo, halofo ea kilogram ea tamati, litepisi tse tharo. basil, 1 teaspoon hops-suneli, sehlopha sa parsley le coriander, letsoai.
Khoho ea likhoho e hlatsoe, e omme ebe e khaola likotoana. Ebe u ba tšela ka ntle ho oli ntle le oli. Kamora 'ona, beha khoho ka sekotlolo se tebileng' me u be le letsoai ka nako. Lekhae la eiee le khaba e ts'oarehang, ebe lea e tšela ka phokaneng, moo khoho e neng e halikiloe teng. Litapole li tšela metsi a phehiloeng 'me li li tšoaea likhahla, li li khaola. Hlatsoa e tala le e khabehang ka ntle. Koetere e eketsa litamati tse silafalitsoeng, 'me eiee le konofolo li beha likaroloana tsa khōhō. Pheha metsotso e 20. Ebe o eketsa linoko ho nama, e tala 'me u phehele metsotso e meng e 10. Ebe u sebeletsa ka meroho. Bon appetit!
Mkhali oa linaoa tse tala
Ho lokisa sejana sena, nka lihlahisoa tse latelang: halofo ea kilogram ea linaoa, eiee e le 'ngoe, likhabapo tse 4. li-walnuts, li-4 chunks tsa konofolo, likarolo tse peli tsa coriander, likhaba tse 2 veine ea veine, oli ea soneblomo, pepere ea odnostryry, letsoai.
Likhooa li pheha le ho pholile. E-onion ea peel, e qhibililoe 'me e khabisoe ka pane e chesang. Lipilisi tsa Walnuts kapa ho feta ka nama, e leng setlolo. Meroho le konofolo e khaotsoeng hantle. Ho onion eketsa linaoa, linate, meroho le konofolo, letsoai le pepere. Eketsa veine ea veine mme u kopanya tsohle ka botlalo. Itokiselitse ho beha sejana ka poleiti, ebe o khabisa ka peō ea kharenate.
Ajapsandal
Sejana sa meroho, se lokiselitsoeng ho tloha meroho 'me ka tsela e itseng se tšoana le sejo. Leha ho le joalo, e na le tatso e khethehileng 'me re tla e rata.
Ho lokisa sejana sena o tla hloka lisebelisoa tse latelang: 2 likarolo tse peli. li-eggplant tse kholo, lik'hilograma tse 3. eiee, likarolo tse 2. litapole, 200 dikgerama tsa nama ea Turkey, ligrama tse 500 tsa tomate ka lero la eona, lihlopha tse peli tsa basil Ikins, sehlopha sa parsley, oli ea soneblomo, li-clove tsa konofolo, letsoai le pepere.
Khaola li-turkey tse nyenyane ka likotoana tse nyane ebe o tšela frying ka metsotso e 5-7. Li-eggplant li khaola likoting, letsoai ebe li tsamaea metsotso e 20. Ebe o ba hlatsoa ho tlosa bohloko leha e le bofe. Li-eggplant tse lokisitsoeng ka oli metsotso e 10. Hang ha ba se ba itokiselitse, ba tšollele ka paneng. Litapole tsa peele, 'me u khaole li-cubes, ka letsoai le phomolong ka metsotso e ka bang 5. Ka mor'a moo, e behe ka saupe. Nama e boetse e isoa meroho, ebe e eketsa meroho e khethiloeng moo. Ho nama, eketsa clove ea konofolo le pepere. Li-tomate li koahetsoe ka metsi a belang 'me li peeletsoe. Ebe o li khaola ka likotoana. Anyezi e khaola ka thata ebe e monya ka oli ea meroho ho fihlela moriti oa khauta. Ka mor'a moo, eketsa litamati, ka makotikoting ka sekotlolo sa hau, 'me u bosose ka metsotso e 4. Hang ha ntho e' ngoe le e 'ngoe e se e loketse, fetisetsa onion ka pan ho ea lihlahisoa tse ling kaofela, eketsa meroho e setseng, konofolo, linoko le ho qeta metsotso e 15. Bohle ba kopanya le ho tlosa mocheso. Bon takatso!
Kaurma ho tsoa sebeteng
Kaurma ke nama e halikiloeng hantle mafura a eona. Ba bang ba sebelisa konyana bakeng sa sejana sena, 'me sebete (tlhaho, nama ea kolobe kapa konyana).
Ho lokisa sejana sena o tla hloka lisebelisoa tse latelang: nama ea kolobe kapa sebete - 500 g, onion - li-pc 6, tomate - 6 lik'hilograma., Cilantro, tarragon, parsley, oli ea limela, letsoai.
Khaola sebete ka likotoana tse ngata. Peel onion le chop. Ebe sebete se e-na le eiee le monate ka oli ea meroho. Litamati, tšela metsi a belang le peel, u li kenye ka mofuta o sithabetseng oa mahobe. Mofuta oa mohloa oa mokopu le 2/3 o eketsa sebete. Kopanya tsohle ka mollo. Sejo se lokiselitsoeng se fuoa foromo e mofuthu. Se ke la lebala ho khabisa tala.
Green lobio borany
Borani - sejo se tummeng haholo sa meroho le kana. Ho kenyelletsoa linoko le meroho tse lokisitsoeng, tse nang le lijo tsa Seorgia.
Ho etsa sejana sena, nka: kilo ea linaoa tse tala, kilo ea kana, ligrama tse 200 tsa ghee, eiee e nyenyane e tala, limela tse nyenyane tse 4, cilantro, tarragon, 1.5 tsp. khalase, sinamone e nang le pinch, 2 linoelo tsa matsoni (yogurt ntle le li-additives), 4 cloves ea konofolo, letsoai le pepere.
Pele u lokise moriana. Bakeng sa sena, kopanya yogurt le konofolo le letsoai. Khaola khoho ka likotoana tse nyenyane mme u li chese ka ho khabisoa ha khauta ea khauta. Sejana se behile halofo ea lobio, 'me ka holim'a sekoti. Ebe u tšela karolo e 'ngoe ea halofo' me u fafatse litlama. Ka holimo, beha lesela le le leng la khoho, sauce le meroho. Dish o ne a sebeletsa tafoleng e chesang. Bonang!
Chakapuli ho tloha konyana
Chakapuli ke sejana se lokiselitsoeng ho tloha ka veine e tšoeu e nang le litholoana tsa plum le tarthun tse ncha. U hloka ho nka nama ho ba banyenyane.
E le ho lokisa sejana sena, o hloka lisebelisoa tse latelang: 500 dikgerama tsa konyana, 2 likhalase tsa metsi, lihlopha tse peli tsa parsley, li-eiee e tala le tarragon, 500 g ya plum ea acid, 2 likhalase tsa veine e tšoeu, capsicum le letsoai.
Konyana e khaola ka likotoana tse nyenyane le ka Fry. Roast likotoana tsa nama beha ka saucepan, eketsa metsi ho na le, batsho pepere le pheha ho fihlela halofo pheha. Hlatsoa meroho ebe u khaola e kholo. Ha nama e se e loketse, eketsa litlama, ho tšela pepere e chesang ka khase, palesa ea cherry, veine le letsoai. Tlisetsa chakapuli ho pheha le ho pheha metsotso e meng e 20 ka mochine o monyane. Sebeletsa sejana se chesang.
Khoho ea koae tlas'a melee le sauce ea morara
Bakeng sa ho lokisoa ha khoho, o tla hloka: 1 lik'hilograma tsa filimi, oli ea meroho, likhaka tse peli tsa cilantro, letsoai le pepere, 1 capsicum, 100 g ea li-blackberries le morara o tala, li-clove tse 4 tsa konofolo, 2 tbsp. marulelo a fatše.
Khoho ea hlatsoa, e hloekile, e letsoai, e pepere ebe e khaola sternum e le hore e lutse sefofaneng. Ho chesa le ho chesa filimi mahlakore ka bobeli, ho e hatella holimo holimo. Lokisa moriana. Ho etsa sena, panya monokotsoai. Ho bona, eketsa grated holim'a sehla. Kopanya monokotsoai le walnuts. Ebe o tšela ka seretse se nang le setlolo, pelepele, konofolo ebe o kopanya ntho e 'ngoe le e' ngoe le mongobo. Letsoai le eketsa ho loma. Hang ha khōhō e se e loketse, tšela haholo ka moribo oa eona 'me u sebelise tafole. Sejana se ka khabisoa ka mebala. Bon takatso!