Li-tomate tse entsoeng

'Mati oa ka, o omisitsoe, o hlatsoa ka thaole, khaola ka palam. Re ntša peo. Ra Lijo:

• Litamati tse ncha - 1 Kilogram
• Garlic - Litlhaku Tse 3
• Oregano - 2 Art. likhaba (tse omisitsoeng)
• Oli ea mohloaare - lintlha tse 4. likhaba
• Letsoai, pepere - - Ho latsoa

Litaelo

'Mati oa ka, o omisitsoe, o hlatsoa ka thaole, khaola ka palam. Re ntša peo. Abela litamati, fafatsa letsoai mme u tlohe ho ema metsotso e 20. Ebe o beha litamati ka colander mme o lumella lero hore le tšollele metsotso e seng mekae. Ebe o kenya tamati ka ho hlahisa pampiri e koahetsoeng ka pampiri ea ho baka. Tomate e tšeloa ka oli ea mohloaare, e fafatsa oregano, pepere. Ebe u eketsa konofolo e entsoeng, kapa e kenyelitsoe. Re kenella ka ontong ea preheated ho ea likhato tse 180. Litamati li pheha ka metsotso e ka bang 15-20. Ka mor'a moo re ba ntša ka ntle, ba tlohele hore ba pholile ebe ba sebeletsa e le sejana se lehlakoreng kapa lijo tse jang lijo.

Litšebeletso: 6-9