- pastes - 360 Grams
- Letsoai le pepere e mongobo e mongobo - Ho latsoa
- linate tsa phaene - 90 Grams (linoelo)
- ea limela tsa Brussels - ligrama tse 750
- botoro, oli ea mohloaare kapa mafura a tsoang bacon - 1-2 st. likhaba
- konofolo - meno a mane
- pepere e khubelu e khubelu - 1/2 teaspoon
- metsi - senoelo sa 1/4
- Lemon, lero - 1 sengoathoana
- Cheese ea Parmesan - 60 Grams (1 senoelo)
1. Ka sekotlolo se seholo se tlisa metsi ho pheha ka mocheso o phahameng. Ha metsi a pheha, eketsa 1 tablespoon ea letsoai le pata. Pheha ho latela litaelo tse pakeng. Hlakola metsi, u boloke hoo e ka bang 1 kopi ea metsi. Grate ea cheeshene ea Parmesan. Senya setai se chesang le seaparo se se nang molamu holim'a mocheso o mofuthu. Add phaene linate le pheha, susumetsang maikutlo, ho fihlela ponahalo ea tatso, ka hare 1-2 metsotso. Tšela linate ka sekotlolo se senyenyane ebe u beha ka thōko. 2. Eketsa oli kapa mafura ho pane ea ho chesa le ho chesa ka mocheso o mofuthu. Eketsa limela tsa Brussels le letsoai le leholo. Pheha ntle le ho sisinya, ka metsotso e 2. Hlohlelletsa 'me u phehele metsotso e 6. Lahlela hop ho ea karolong e ka thōko ea pan, eketsa konofolo e tšolotsoeng le pepere e khubelu e bohareng. Fry, susumetsang kamehla, ho fihlela ponahalo ea tatso, metsotsoana e 30. Hlohlelletsa le limela tsa Brussels ebe u kenya sekotlolo. 3. Eketsa metsi ho pan, ho koahela le ho pheha metsotso e 2. Tlosa sekwahelo, tlosa mafura a setseng mme u lumelle hore metsi a fetohe mouoane. Eketsa pasta, Brussels e hlaha le konofolo, lero la lemone le senoelo sa pasta. Mocheso ka kamehla o hlohlelletsang, fafatsa le grated Parmesan. Eketsa metsi a mangata ha ho hlokahala. Kenya letsoai le pepere ho latsoa, ha ho hlokahala. Tsoela hang-hang.
Litšebeletso: 4