Mokhabiso oa tafoleng leha e le efe ea mokete, ho kopanyelletsa le Selemo se Secha, o ka nkoa e le salate e nang le khōhō, e leng phetoho ea eona e ka fetoloang habonolo ho ba ratang baeti le litho tsa lelapa. Ka mohlala, salate e monate haholo le e bonolo haholo e nang le khōhō le poone e fumana lintlha tse ncha tse thabisang haeba u eketsa likomkomere kapa cheese ho eona. Mohaho o sa tloaelehang o thabisang le o thahasellisang o tla fana ka salate e joalo le lisebelisoa tse ling tsa pele: li-prunes, croutons, li-mushroom tse nang le makotikoting, liphaenapole, lihoete tsa Korea. Hape ho etsa hore ho be le lijo tse ngata tse thahasellisang tsa salate ea lehae, ka mohlala, bakeng sa tafole ea Selemo se Secha, u ka lokisetsa phetolelo e sa tloaelehang ea likhao tsena tsa sejana. Ka sehloohong sa rona sa kajeno, re ile ra leka ho bokella mekhabiso e monate le e bonolo ka lifoto le livideo ho lokisetsa mefuta e sa tšoaneng ea salate ea khōhō. Har'a tse ling tsa dikgetho, u tla boela u fumane diresepe tse ratoang tse kang "Tšepo" le "Tale ea Fairy".
Masiba a monate haholo le a bonolo a nang le lihoete le lihoete tsa Korean - mohato oa mehato le mohato ka setšoantšo
Haeba u batla ho makatsa baeti ba hao ka e sa tloaelehang salate le khōlo, joale leka ho pheha e monate haholo le e bonolo recipe le Korean lihoete. Kaha tatso ea sejana se entsoeng ka mokhoa o lokiselitsoeng ka kakaretso ena e itšetlehile haholo ka boleng ba lihoete tsa Korea, re khothalletsa hore re sebelise lihoete. Lintho tsohle tse poteletseng tsa ho pheha salate e monate haholo le e bonolo haholo ea lihoete le lihoete tsa Korea ho latela mohato o latellanang.Lijo tse hlokahalang bakeng sa salate e monate ea khoho le lihoete tsa Korea
- fillet ea kana - 1 pc.
- mahe-likarolo tse 3.
- Lihoete tsa Korea -50 g.
- Cheese e thata - 150 gr.
- Fresh likomkomere -2 likarolo.
- mayonnaise - 50 ml
Mothati o mong le o mong bakeng sa phepo e bonolo ea salate e nang le lihoete le tsa Korean
- Chicken fillet e ntle ho 'na. Hlahisa filimi eohle le methapo, pheha ka mocheso o mofuthu ho fihlela o phehiloe. Cool chicken fillet khaola ka nyenyane cubes.
- Lihe li thata ka phehiloeng. Re hloekisa khetla mme re e khaola ka mokhoa o fokolang. Re eketsa mahe khoho.
- Likomkomere tse ncha li peeled ebile li khaola likotoana tse nyane. Eketsa ho tse ling tsohle tsa metsoako.
- Cheese e tšela ka e nyenyane ebe e tšela sekotlolo.
- Lihoete tsa Korea ha li e-s'o phekole. Feela eketsa lihoete ho bongata.
- Ea ho qetela eketsa mayonnaise 'me u kopanya tsohle tse kopane hantle. Lihoete tsa Korea li tla fa salate letsoai, empa haeba li lakatsoa, u ka pata sejana ho phaella moo. Pele ho sebetsa tafoleng ea lijo tsa tafole ka mokhoa o khethehileng o bolokiloe ka sehatsetsing ka halofo ea hora.
Masila a bonolo "Tontšo" ka likhoho le li-likomkomere - mohato oa mehato le mohato ka setšoantšo
Masila a bonolo "Tender" e nang le likomkomere le likhoho ke mokhoa o babatsehang bakeng sa ho ja lijo tse monate bakeng sa tafole ea mokete le lijo tsa lelapa tsa lijo tsa mantsiboea. Ha u apara salate ena, u ka sebelisa mayonnaise kapa oli ea mohloaare. Bala ka ho eketsehileng ka mokhoa oa ho etsa salate e bonolo ea khōho le likomkomere tse ncha tse bitsoang "Lerato" mohahong o latellanang ka tlaase.Lisebelisoa tse hlokahalang bakeng sa salate e bonolo le likhoho le likomkomere "Lerato"
- lesoba la khoho -1 pc.
- Fresh likomkomere -2 likarolo.
- Pepere sa Bulgaria - 1 pc.
- eiee -1 pc.
- mahe a 2 lik'hilograma.
- mayonnaise -50 ml
- letsoai
- pepere
- lettuce makhasi
Mothati o latellanang oa salate e "bonolo" ho tsoa likomkomere tsa likhoho le tse ncha
- Pele u lokela ho qoba le ho tlosa masapo ho tsoa matsoeleng a kana. Li-fillets li hlahisa metsi a letsoai ho fihlela li pheha, ebe li pholile.
- Re khaola li-fillets ka li-cubes tse ka hare.
- Re tlosa tleloubu ka har'a mokopu ebe rea e koahela metsing a batang metsotso e 30-40. Ebe u tlosa metsi 'me u khaole tleloubu ka khase. Pele ho noa ho tla tlosa bohloko bo sa hlokahaleng le salate e tla ba bonolo haholo. Hape, ho e-na le eiee, u ka sebelisa letlobo la eona le tala.
- Li-mahe, li phehiloe ka thata, li hloekisoa ho tloha ho khetla ebe li khaola ka nyane.
- Pelepele ea Bulgaria e hloekisoa ho tloha peo le likarolo. Ebe o khaola maqeba a pepere.
- Kopanya lisebelisoa tsohle, letsoai le pepere ho latsoa. Eketsa mayonnaise / oli 'me u kopanye hape.
- Ka sejana, beha makhasi a salate ka tatellano. Haholo ka salapa e tšollang le khōhō 'me u sebeletse sejana tafoleng.
Meroho e monate e nang le khōhō le phaenepale bakeng sa tafole ea mokete lapeng - mohato o mong le o mong
Ha u sheba ka lekhetlo la pele, motsoako oa khoho e phehiloeng le mananate e monate o totobetse. Haholo-holo haeba u eketsa mayonnaise ho salate, eo hangata e seng e sebelisoe ka lijo tse monate. Empa risepe e latelang ea salate e nang le khōhō le phaenepole, e leng bonolo ho e lokisetsa lapeng, e ka bitsoa e 'ngoe ea lijana tse monate haholo bakeng sa tafole ea mokete. Leka ho makatsa lelapa la hau ka ho lokisetsa salate ea pele le e monate ka khoho le phaenapole bakeng sa tafole ea mokete lapeng, ho ea ka setšoantšo se latelang.Lijo tse hlokahalang bakeng sa salate ea monate e monate le phaenepole lapeng
- Chicken fillet -1 pcs.
- liphaenapole - 250 gr.
- mahe-likarolo tse 3.
- lijo-thollo tsa makotikete -1 / 2 makotikoti
- likomkomere -1 maqheka.
- hard cheese -50 gr.
- mayonnaise -3 tbsp. l.
- letsoai
Mothati o mong le o mong bakeng sa recipe ea salate e monate e nang le khōhō le phaenapole bakeng sa tafole ea mokete
- Pele u lokela ho pheha mahe a phehiloeng ka thata. A karolong e ka thōko ea sekoahelo pheha ea kana fillet ho fihlela pheha.
- Ka mor'a hore likhetho li phalle, li khaole ka likotoana.
- Liphaenapole li ka nkoa e le tse hloekileng kapa tse entsoeng ka makotikoting. Re khaola liphaenapole ka likotoana tse nyane. Haeba u sebelisa khetho e entsoeng ka makotikoting, tlosa phaenepole e tsoang mokelikeli o feteletseng, e le hore u se ke ua senya lero la boleng ba salate.
- Lihe li hloekisoa ho tloha ho khetla 'me li khaola ka nyane.
- Khoka e nang le sebola e entsoeng ka tšesaane.
- Ka sekotlolo se le seng, kopanya poone, li-fillets, likomkomere, mahe. Re tšela cheese ka grater e bohareng ebe re eketsa lisebelisoa tse kholo.
- Qetellong, re eketsa mayonnaise le phaenepale, letsoai. Re kopanya hantle mme re sebeletsa salate e thata haholo ka motsoako oa pele oa tatso tafoleng.
Salase ea khale ea tafole ea Selemo se Secha e nang le likhoho le li-mushroom - mohato o bonolo oa mekhabiso
Keletso e latelang e bonolo ea salate le khōhō le li-mushroom, tse ka bitsoa khetho ea khale bakeng sa tafole ea Selemo se Secha, e lokiselitsoe ka potlako le habonolo. Ka eona motheo, ntle le kana fillet, pickles ba pickled li-mushroom le likomkomere. Ke ka lebaka leo salate ea khale le likhoho le li-mushroom bakeng sa tafole ea Selemo se Secha e fetoha e hlollang le e sa tloaelehang.Lisebelisoa tsa bohlokoa bakeng sa salate ea khale bakeng sa tafoleng ea Selemo se Secha ka khoho le li-mushroom
- kholetse ea likhoho -2 likarolo tse peli.
- khethiloeng li-mushroom - 200 gr.
- tleloubu - 1 pc.
- likomkomere tse khethiloeng - lik'hilograma tse 3.
- lierekisi tsa makotikoting - likane tse peli
- lihoete - li-2 tse peli.
- mayonnaise -3 tbsp. l.
- oli ea soneblomo bakeng sa ho tsuba
- letsoai
Tataiso ea mehato ea mohato oa lijo tse tloaelehileng tsa lijo tsa khoho le li-mushroom tafoleng ea mokete
- Ketsahalong ena, re ke ke ra pheha nama ea khōhō, empa ka lekhetlo le le leng rea pheha ka pane. E le ho etsa sena, khaola nama hore e be lipoleiti tse tšesaane, joaloka likhahla. Ka pitsa e monate e tšela oli 'me u se ke ua chesa sefate se nang le mollo ho tloha mahlakoreng a mabeli ho fihlela u itokisitse.
- Ho itokiselitse khōhō e tšolotsoeng pampiring ea pampiri, e le hore e amohele mafura a mangata. Ebe o khaola nyenyane ka likotoana tse nyane.
- Li-mushroom tse marinated li khaola ka ho lekaneng. Likomkomere tse nang le letsoai li khaola likotoana tsa boholo bo bohareng.
- Lihoete li entsoe ka mekhabiso e tšesaane, haeba e le nyenyane, kapa likhabiso tsa halofo, haeba rantipole e le khōlō. Ka e nyenyane ea oli ea fry lihoete ho fihlela bonolo.
- Tlelou e hlahlatsoa ho tloha ka marang-rang mme e khabisitsoe haholo haholo.
- Re tsoela pele ho bokella salate: ka sekotlolo se le seng, kopanya lierekisi (ntle le metsi), li-fillets, eiee, li-mushroom, lihoete tse pholileng, likomkomere tse letsoai.
- Re leka 'me haeba letsoai la likomkomere le li-mushroom ha lea lekana, ho phaella moo, letsoai. Eketsa mayonnaise mme o kopanya hantle salate ho fihlela e boreleli. E entsoe!
Mokhoa oa ho lokisa salate ka likhoho le li-mushroom li kenyeletsa Selemo se Secha - mohato o mong le o mong
risepe ka setšoantšo
Salate e nang le likhoho le li-mushroom bakeng sa Selemo se Secha se ka lokisoa ka likarolo-tšebeletso e joalo ea pele e tla khabisa tafoleng ea mokete ebe e makatsa baeti. Ha e le ho rarahana ha ho itokisetsa, salate e khabisitsoeng e ke ke ea nka nako e fetang e tloaelehileng. Empa ka litlolo tsa tatso ea salate, phepelo ea likarolo e bonahala e le molemo feela. Bala ka ho eketsehileng ka mokhoa oa ho lokisa salate le likhoho le li-mushroom bakeng sa Selemo se Secha ka likarolo tse ntseng li tsoela pele.Lisebelisoa tse hlokahalang ho lokisa salate ea likhoho le li-mushroom bakeng sa likhetho tsa Selemo se Secha
- chicken fillet -1pcs.
- li-mushroom - 300 gr.
- mahe-likarolo tse 3.
- pickled likomkomere - 2 lik'hilograma.
- bulb -1 pc.
- poone - 150 gr.
- chisi - 100 gr.
- mayonnaise -50 ml.
- eiee e tala bakeng sa mokhabiso
Litaelo ka mehato ea hore na u ka etsa salate joang ka likhoho le li-mushroom bakeng sa Mantsiboea a Selemo se Secha
- Molao-motheo oa ho pheha salate ea khoho le li-mushroom ke tse bonolo haholo. Lisebelisoa tsohle li lokela ho behoa hantle ka tatellano e itseng, ka mohlala, ka sekotlolo se sepakapakeng kapa ka sejana se tebileng. Phapang pakeng tsa likhetho tsena ke feela ho ipiletsa hoa maikutlo. Pele ho tsohle, pheha fillet ho fihlela e se e loketse.
- Li-mushroom, le tse ntle ka ho fetisisa bakeng sa risepe ena li lumellana le li-mushroom, tsa ka 'me li khaola lipoleiti tse nyane hammoho le maoto.
- Bulb finely chop 'me hammoho le li-mushroom re li romela ho prying pan, fry ho fihlela etsoa.
- Mahe, a phehiloeng ka thata, a arotsoe ka yolks le squirrels. Ka lehlakoreng le leng, li-yolks li hatelloa ka fereko, 'me liprotheine tse tharo li na le setloholo.
- Salted likomkomere khaola ka nyane.
- A re tsoeleng pele ho bokella salate. Beha karolo ea pele ea halofo ea khoele ea khoho, letsoai le lenyenyane le le latsoang. Lubella fillet ka mayonnaise.
- Karolo ea bobeli e behiloe liprotheine.
- Karolo ea boraro e tla ba poone e kopantsoeng le mayonnaise. Ka holim'a likomkomere tse khethiloeng.
- Hona joale khutlisa hape khoho ea khoho. Ka holim'a nama ho na le lesela le monate la mushroom.
- Hape eketsa mayonnaise e fokolang mme u fafatsoe ka cheese ka grated chisi. Re khabisa salate ka grated yolks le tala eiee. Pele o sebeletsa, salla salla ka sehatsetsing ka lihora tse 'maloa.
Masiba a bonolo bakeng sa Selemo se Secha ka khoho le mefuta e mengata ea makotikoting - mohato ka mohato
Haeba u batla ho lokisa salate e monate le e bonolo bakeng sa lijo tse potlakileng ka Selemo se Secha, etsa bonnete ba hore u ele hloko khetho e latelang ka likhoho le meroho ea makotikoting. E lokiselitsoe ka ho toba ka metsotso e 10, empa e fetoha e hlollang haholo. Lintlha tsa ho lokisoa ha salate e bonolo ea khoho le li-mushroom tse entsoeng ka makotikoting bakeng sa Selemo se Secha mohahong o latellanang ka tlaase.Lisebelisoa tse hlokahalang bakeng sa salate e bonolo le likhoho le meroho ea makotikoting bakeng sa Selemo se Secha
- fillet ea kana - 1 pc.
- li-mushroom tse nang le makotikoting-200 g.
- chisi e thata -100 gr.
- mahe -2 lik'hilograma.
- mayonnaise - 30 ml
- meroho le letsoai ho latsoa
Thuto ka mehato bakeng sa salate ea khoho le meroho ea makotikoting bakeng sa Selemo se Secha
- Sepheo se phehiloe metsing a letsoai 'me se lumelloa hore se pholile ka ho feletseng.
- Li-champignon li arotsoe likarolong. Khoho e entsoeng ka letsoai re e kenya ka likotoana tse nyane.
- Re qha mahe a phehiloeng ka thata ka thipa e bohale.
- Cheese e thata e tlatsitsoeng ka grater.
- Sejaneng se le seng re kopanya chisi, li-fillets, li-mushroom le mahe. Solim le eketsa mayonnaise.
- Setala se entsoeng se lokiselitsoeng se khabisitsoe ka litlama tse khaotsoeng.
Meroho e monate "Tale" e nang le likhoho, li-mushroom, li-walnuts le li-prune li-layout-mohato oa mehato le mohato
Sehlabelo se latelang sa salate e monate e nang le likhoho, li-mushroom, li-walnuts le li-prunes li tsejoa e le "Tale ea Fairy". Hape hoa lokela ho hlokomeloa hore lebitso lena le bontša ka ho phethahetseng tatso e sa tloaelehang le e hlakileng ea sejana sena. Ho sa tsotellehe taba ea hore motsoako oa metsoako ea eona e bonahala e totobetse, salate e loketseng e fetoha e bonolo empa e le piquant. Bala ka ho eketsehileng ka mokhoa oa ho lokisa salate e monate "Tale ea Fairy" e tsoang ho likhoho, li-mushroom, li-walnuts le li-prunes tse nang le likarolo tse ka tlaase mona.Lisebelisoa tse hlokahalang bakeng sa salate "Fairytale" e tsoang ho likhoho, walnuts, li-mushroom, li-prunes
- li-fillet - 300 gr.
- li-walnuts -100 gr.
- mahe - lik'hilograma tse 3.
- li-mushroom -200 gr.
- eiee -1 pc.
- mayonnaise -50 gr.
Thuto ka mehato ea salate e ikhohomosang "Tale ea Fae" le likhoho, li-mushroom, linate, li-prunes
- Li-fillets le mahe li pheha ka tsela e arohaneng le ho pheha.
- Li-mushroom tse khaotsoeng ka ho fetisisa hammoho le oiee e entsoeng ka onyon ka monokotšoana oa botoro.
- Mantsoe a Walnuts a omisitsoe hanyenyane sebakeng se chesang se chesang se chesang. Ebe, u sebelisa pin, u sila linate ka crumbs.
- Fillet e phehiloeng ka khase. Fula mahe ka thipa.
- Li-mushroom le likhoho tse phehiloeng li arotsoe likarolo tse peli. Kopanya motsoako o mong le o mong, ntle le linate, o nang le meonnaise e nyane.
- Li-plunes li na le mouoane o nang le metsi a belang ebe li tsamaea metsotso e 5. Metsi a tšolotsoe 'me a khaole litholoana tse omisitsoeng hantle.
- Re qala ho jala salate e khabileng: pele ho lesela le nang le mayonnaise, ebe o romela meroho, ebe mahe le li-mushroom.
- Ka mor'a hore ho behoe li-mushroom, hape o behe khoho, 'me ka holim'a lehe.
- Karolo ea ho qetela ea lettuce e entsoe ka walnuts. Melase e ke e tsoele lihora tse 'maloa firiji' me e ka etsoa tafoleng.