Recipe ea khale e nang le litlhapi tse entsoeng ka makotikoting e fetotsoe ka mor'a nako ho ea ka mefuta e fapaneng ea likhetho, tse ling tsa tseo re tla li hlahisa kajeno.
A re qaleng ka recipe ea khale
Ke lintho life tse hlokahalang le ho pheha hantle?
- mahe a phehiloeng
- botoro
- tlhapi e sireletsa
- seqha
- mayonnaise
Palo ea lisebelisoa e lokela ho nkoa ka mokhoa o lekana, e le hore likarolo li tšoane.
- Lihe li pheha, chisi le botoro li tšela ka grater e nyane. Yolk le protheine e itlotsa ka thōko. Hula liieee ka li-cubes.
- Salate e behiloe ka likarolo tse joalo:
Pele: liprotheine
2: chisi e grated
3-rd: tlhapi, e sithabelitsoeng pele le fereko ka poleiti. E entsoeng ka mayonnaise.
4th: eiee
5-th: botoro, nosetsa ka mayonnaise
6-y: yolks, e arolelanang ka hohle hohle holim'a salate. O ka khabisa ka makala a seng makae a parsley.
Libuka tse 'maloa tsa pele tsa diresepe
Kantle ho oli
- tlhapi e nang le makotikoting (saury) - pitsa e le 'ngoe
- litapole, lihoete le eiee - li-pcs tse peli.
- mahe - lik'hilograma tse 4.
- letsoai le pepere
- mayonnaise
Mokhoa oa ho pheha
- Lihoete le litapole li kenngoa metsing a letsoai le phehiloeng. Re etsa se tšoanang ka mahe.
- Se khumama ka khase 'me u tšollele metsi a phehile kapa asene, e le hore bohloko bo eketsehileng bo tlohe.
- Ha meroho e phehoa, e pholile 'me u li roetse ka grater e ntle. Mahe a lokela ho arohanngoa le li-yolks tsa liprotheine 'me a li rope lijaneng tse fapaneng.
- Re bula li-canal, re tšela oli ebe re tšela litlhapi ka fereko.
- Joale a re qale ho apara salate. Ho molemo ho sebelisa sejana se tebileng sa ho hlaka e le hore baeti ba ka khona ho bona ka bolokolohi litepa tsohle tsa salate. Karolo e 'ngoe le e' ngoe e kentsoeng ka mayonnaise.
- Qala ho beha litlhapi, ebe li silakane, liroete, litapole. Re e koahela ka eiee hape hape ka lera la litapole.
- Kaha ho qetela ho na le lisebelisoa tse nang le mayonnaise, ho hlokahala hore u e kenye hanyenyane ebe u fafatsa le grated yolk. O theha mokhabiso oa mosehla oa salate, ka lebaka la sejana mme o na le lebitso le joalo.
- Ho phaella moo, khabisa salate, e behe meroho e phehiloeng ka lipalesa le makhasi.
Ka apole
U tla hloka lihlahisoa tse joalo
- mahe a khoho - lik'hilograma tse 3.
- litapole - lik'hilograma tse 3.
- letsoai - 1 tsp.
- pinki e pinki (e bolokiloeng) - 200 g
- mayonnaise
- dijo tse thata - 50 g
- onion - 100 g
- apple - 1 pc.
- parsley bakeng sa mokhabiso
Joang ho pheha
- Litapole le mahe li pheha
- Ho tloha ho litlhapi le kopanya lero le ho le kopa ka fereko
- Re etsa mefuta e nyenyane ho tloha foil. Ho etsa sena, khaola methapo ea foil ka bophara ba lisenthimithara tse peli 'me u e sotha.
- Re tsoela pele ho tlatsa hlobo ena ka likhahla tse nyenyane, e 'ngoe le e' ngoe e rohakang ka mayonnaise.
- Tlhapi ea pele, joale litapole le eiee, ebe liprotheine le apole. Karolo ea ho qetela e behiloe yolk, e silatsoe ka grater.
- Re tlosa liforomo ka lihatsetsing ka lihora tse peli, e le hore salate e be e teteaneng 'me e be le sebōpeho. Joale o ka tlosa foil, o khabisa salate ka parsley mme o e fe tafoleng.
Le hoja e se metsoako e mengata haholo e kopane le tlhapi e entsoeng ka makotikoting, ka mor'a liteko tse 'maloa feela, u ka etsa hore salate ena e tsejoang e thahasellise le e sa tloaelehang. Ka mohlala, u ka sebelisa li-mushroom tse khekhetsoeng kapa likomkomere ho eketsa tatso e eketsehileng. U ka boela ua sebelisa herring ho e-na le litlhapi tse entsoeng ka makoti, u li fafatsa ka lero la lemone.