Profitroles le saalmon
- 150 g hanyenyane salted saalmon
- 100 g ya tranelate chisi
- 1 senoelo sa phofo
- 130 g ea botoro
- Mahe a 5
- ka tsoekere e nang le tsoekere le letsoai
Ho lokisetsa sejana:
Pheha 160 ml ya metsi, eketsa 80 g ya oli, tsoekere le letsoai. Khothalletsa hantle 'me butle-butle tšela ka phofo. Ho pheha, ho hlohlelletsa kamehla, metsotso e 5. Tlosa mocheso, pholile hanyenyane le butle-butle, ka nako e le 'ngoe, hlahisa mahe ka hlama. Beha hlama ka mokotleng oa lijo ebe o e beha holim'a setiba se tlohang ho tlosa sebaka se ka bang 3 cm. Bake ka metsotso e 25. ka 200 ° C. 100 g ea saalmon chop 'me u otloe hammoho le botoro le sievera tse setseng. Khaola litlhapi tse ling kaofela hore li hlobolloe. Kaha u khaotse litlhōrō, tlatsa profiteroles ka ho pata. E khabisa ka lihlopha tsa litlhapi.
Lemons e entsoeng
- 3 Lemons
- 6 sardine ka oli
- 0.5 eiee e khubelu
- Mehloaare e 6
- 1.5 tsp. granular mosetareta
- 1.5 tsp. tranelate e bolila
- Li-sprigs tse 4 tsa parsley
- letsoai, pepere
Ho lokisetsa sejana:
Li Lemone li phatlolohile ka metsi a phehang. Khaola litlhōrō 'me u khaole nama ka thipa e bohale. Khaola tlase ea lemon ka 'ngoe. Lekhapetleng, etsa lipolelo tse otlolohileng ka thōko ea 1.5 cm ho tloha ho tse ling. Li-sardine tse nyenyane tsa botoro li penya ka fereko. Peel onion le chop. Hlatsoa parsley ebe u e tšela. Mehloaare e khahloa hantle. Kopanya sardine, lieiee, mehloaare, mosetareta, tranelate e bolila, meroho le 1 tbsp. l. khabeloa a khaola makhasi. Nako ea ho latsoa ka letsoai le pepere. Lemamine e tletseng ka motsoako o lokiselitsoeng 'me u behe holim'a poleiti ea ho sebeletsa.
Leoatle le leoatle le "phomotse"
- 1.5 lik'hilograma tsa mapheo a khōhō
- 500 g ea boleng bo botle ba leoatle
- 1 pepere e monate e tala
- 1 pepere e monate e mosehla
- 1 lemon peel
- Li-sprigs tse 4 tsa dill
- Li-sprigs tse 2 tsa parsley
- letsoai, pepere
Ho lokisetsa sejana:
Lijo tsa leoatleng li behoa pampiring ea pampiri ebe li lumella ho omella. Ho jala likhalase tse phahameng, li-pepere tsa pelepele, khase ea lemon le meroho. Tšela moro oa khōhō, lumella ho pholile ho mocheso oa kamore, ebe o kenngoa ka sehatsetsing ho fihlela u tiile. Maqeba a likhoho a hlatsoa, a kenngoa ka sekotlolo se nang le lilithara tse 3 tsa metsi mme a tlisa ho pheha. Tlosa foam, nako le letsoai mme u phehe ka mocheso o mofuthu tlas'a sekwahelo se koalehileng ka nako e le 'ngoe.A beha mapheo ka sekotlolo ka sekotlolo se nang le jumper' me u se sebelise ho pheha lijana tse ling (mohlala, bakeng sa salate). Roha moro. Ha u ntse u pheha moro, pelepele u hlatsoe, u khaola ka halofo 'me u tlose motheo. Kenya ka pane e nang le metsi a phehang 'me u phehele metsotso e 5. Lahlela ho colander le ho pholile ka metsi a batang. Khaola pelepele ka li-cubes tse nyane. Mokhoa oa ho hloekisa meroho o tlosa ka hloko ho tloha peeleng e tšesaane ea lemon. Scald lekhapetla le metsi a belang mme le khaole ka lehare le lelelele. Hlatsoa meroho, omileng le ho hlahisa makala a manyenyane.
Dish le meroho
- 100 g motso oa celery
- 1 pickled likomkomere
- 1 tbsp. l. capers
- 1 beetroot e khōlō
- 1 rantipole
- 4 masiba a eiee e tala
- 1 clove ea konofolo
- 150 dikgerama ea radish
- 2 tamati
- 1 hlooho ea lettuce
- 100 dikgerama tsa linaoa tse khubelu tsa makotikoti
- 1 tbsp. l. peeled walnuts
- 4 tbsp. l. oli ea mohloaare
- 1 tbsp. l. asene ea balsame
- 1 tbsp. l. mayonnaise
- 2 tsp. granular mosetareta
- letsoai, pepere e fatše
Ho lokisetsa sejana:
Beha beet ka sekotlolo, eketsa metsi a chesang mme u phehe ho fihlela o le bonolo. Root celery, e kene ka grater e khōlō. Khaola likomkomere ka likotoana tse nyane. Kopanya motsoako oa celery le likomkomere le capers. Hlasela mayonnaise ka 1 tsp. mosetareta, eketsa mono o lokisitsoeng le ho kopanya. Beetroot pholile metsing a batang, hloekileng le ho khaola likotoana tse nyane. Lihoete li hloekisitsoe le grate ka grater e kholo. Hlatsoa nakong ea selemo eiee, e nyenyane e khethiloeng. Kopanya beet, lihoete le li-eiee tse tala ka sekotlolo. Lokisetsa seteishene sa khase. Konofolo e hloekisoa le ho silafatsoa ka seretse hammoho le linate, letsoai la letsoai le pepere. Eketsa asene, mosetareta o setseng le oli ea mohloaare, whisk ka botlalo. Tšela halofo ea ho apara ka salate le beet, tsosa. Radishe, tamati le salate ho hlatsoa. Litamati le radish li khaoletsoe ka hare. Salate ho hlahisa makhasi. Likhooa li koahetsoe. Beha sejana sa tšebeletso se nang le mahlakore a mabeli haufi le metse ea lettuce. Bohareng ba beha radishes, salate e nang le lihoete le beet, salate ea celery motso, linaoa tse ka makotikoting le tamati. Tšela litamati, linaoa le meroho le liaparo tse setseng.
Li-appetizer tsa cheese le morara
- 300 g ya morara o motle haholo
- 200 g cheese ho maazdam
- 100 g ya chisi e lekaneng
- 50 g ya chisi le hlobo e putsoa
- 1 tsp. cilantro le dill
Ho lokisetsa sejana:
Feta cheese ka cheese ka hlobo le meroho. Hlatsoa morara, o omme. Etsa setupere ka tlase ho melee e 'ngoe le e' ngoe e khabisang le ho tlosa masapo ka hloko. Etsa sekhomaretsi sa morara o mong le o mong ka kisi. Maazdam e khaola likoting tse khōlō. Mamela ka libolo tsa skewers le li-cubes tsa maazdam, li behe sejana sa ho sebeletsa.