- Khoho - sengoathoana se le seng
- Pepere e tala e monate - likotoana tse 3
- Liiee tse tala - likotoana tse 6
- Shallots - likotoana tse 3
- Garlic - Litlhaku Tse 3
- Ginger (karolo ea 3 cm) - sekoahelo se le seng
- Fresh thyme - 3 Art. likhaba
- Pepere fatše monko o monate - li-2 teaspoon
- Letsoai - - Ho latsoa
- Cinnamon - 1 teaspoon
- Nutmeg - 1/2 diaspuni
- Pente ea phofo - 1/2 teaspoon
- Oli ea meroho - 1/2 senoelo
Meroho e hloekisoa ebile e khaola ka mofuthu - leha ho le joalo, joale re tla li sila ka blender. Ka sekotlolo sa blender re eketsa meroho eohle, thyme e ncha. Ha re le moo re eketsa linoko tsohle. Tšela ka sekotlolo sa oli ea meroho ea blender - mme o senya ntho tsohle ho homogeneity. Re khaola khoho ka likarolo. Nthong e 'ngoe le e' ngoe re etsa lintho tse sa tebang. Likotlolo tsa likhoho le marinade li kenngoa ka mokotleng, li phuthetsoe ka thata le ho romelloa firiji ho ea marinate. Khoho ea marinate e lokela ho ba bonyane lihora tse 12, ho molemo-ka letsatsi. Fapanya likotoana tsa likhoho hammoho le marinade ho tsona ho hlahisa lijo tse monate. Haeba u pheha lijo ka tlung - beha pepeng. Fry ka mahlakore ka bobeli ho fihlela ho phehoa mocheso o mofuthu. Haeba a apeha ka ontong - khoho e tla ba e loketse ka morao ka metsotso e 20-25 ea ho baka nakong ea 180-190 likhato. Hammoho le khoho ka mokotla o ka monate le ho khabisa - meroho, litholoana. Khoho e nkhang hamonate ka grill e loketse. Re sebeletsa chesang.
Litšebeletso: 6