Liponkete ka boroso, mekhoa ea ho pheha e thahasellisang le diresepe le lifoto

Liponkete ka boroso - sejana se seholo le se loketseng. Ho eena, le ho tšoaneleha ka salami, le lisekisi tse ruileng tsa nama, le lebese le bonolo, le qhibilihang le esita le lisekere tse sa tloaelehang tsa sebete. Lijo tsa liphetolelo tsohle li khotsofatsa ebile li monate ka monko o khathollang.

Joang ho etsa li-pancake le sose le chisi metsing, risepe le mohato o motle ka mohato

Lijo tsena li sebetsa ka ho phethahetseng le karolo ea lijo tsa hoseng tsa lijo tsa hoseng kapa lijo tsa pele tsa bohobe tse hloekileng. Pancake e ts'ebetso e monate haholo 'me ha e sitise tatso e khanyang ea ho tlatsa. Haeba u batla ho eketsa lintlha tse bohale, u ka fafatsa chisi le boroso le linoko tseo u li ratang, mohlala, paprika, curry kapa pepere ea cayenne.

Lijo tse hlokahalang:

• mahe - likotoana tse tharo
• phofo ea koro - 4 tbsp
• metsi a phehiloeng - 125 ml
• mayonnaise - 3 tbsp. l
• letsoai - 1/2 tsp
• oli ea soneblomo - 2 tbsp
• chisi - 100 g
• boroso - 200 g

Tataiso ka mehato

1. Mahe a ka tšeloa ka mayonnaise le letsoai.

2. Fula phofo 'me u kene kahare ea lehe, ebe u tšela metsi a phehiloeng ka letsoho le tšesaane ebe u kopanya hantle. Haeba boima bo le bo tšesaane, tšela phofo e seng kae. Ha ho hlahisoa, hlama e lokela ho ba le ts'ebeliso ea metsi, e phallang kefir.

3. Ho chesa lero ho futhumala hantle le mafura ka oli ea soneblomo. Ka ladle e tšollang bohareng ba karolo ea hlama, chesa li-pancakes tse tšesaane tsa khauta 'me u pholile ka poleiti.

4. Letamo la cheese ka grater e kholo, meno e phehiloeng a khaotsoe.

5. Beha supone ea ho tlatsa bohareng ba pancake e phethiloeng ebe u phuthela hlama ka moqolo kapa enfelopo. Pele o sebeletsa, futhumatsa li-pancakes ka microwaves kapa ovong 'me u sebeletse chesang ka tranelate sauce le mosetareta oa Dijon.

Lijo tse monate le tse nang le lero le lik'habeche le k'hasese ka lebese

Liponkete, li phehoa ho ea ka mokhoa ona, li ka 'na tsa phetha karolo ea lijo tsa bobeli tse phethehileng. U ka ba sebeletsa ka moriana o ruileng oa nama kapa li-sauces tse teteaneng tse monate.

Lijo tse hlokahalang:

Bakeng sa teko

• mahe - likotoana tse hlano
• phofo ea koro - 1 tbsp
• starch - 1 st
• lebese - 3 tablespoons
• oli ea meroho - 2 tbsp
• letsoai - ½ tsp
• tsoekere - 1 tbsp

Bakeng sa ho tlatsa

• boroso - 350 g
• onion - likotoana tse peli
• k'habeche - ½ kg
• tamati ea tamati - 2 tbsp
• sose e tsuba - 200 g
• linōko
• oli ea meroho

Tataiso ka mehato

1. Mahe (likotoana tse 2) a tšela ka tsoekere le letsoai.
2. Kopanya phofo le starch, hlakola sefate sa kichineng ebe u eketsa leihlo la mahe.
3. Ha u phunyeletsa ka letsoho, tlisa lebese mocheso oa motsoako ebe u kopanya hantle. Qetellong, eketsa oli ea meroho.
4. Ha ho chesa ho chesa pan fry ea pancake bakeng sa metsotso e le 'ngoe ka lehlakoreng le leng, e behe holim'a poleiti ebe o pholile hanyenyane.
5. Anyezi e khaotsoe ka thata ebe e halikiloe ka oli ea meroho ho fihlela e le putsoa e khauta ka metsotso e 5. Kenya k'habeche e khethiloeng ebe u tšela mollo o monyenyane ka metsotso e ka bang 10. Beha khabeloa e ts'oetsoeng e tsuba, tamati, letsoai, tšela linoko le ho pheha metsotso e meng e 5. Ka nako eo tlosa mocheso le pholile.
6. Bohareng ba pancake e besitsoeng, beha tepo ea hop le ho e phuthela ka enfelopo. Pele u sebeletsa, futhumala ka ontong kapa microwave.

Ho pheha li-pancake ka boroso le lehe ka yogurt, setšoantšo sa setšoantšo

Hlama, e tsoakane le kefir le mahe, e khetholloa ke monate o monate le o lekaneng o matla, e thellang mohaho. Pancake ha e phunyeletse ts'ebetsong ea ho fetoha, e boloka sebopeho sa sona ka ho phethahetseng ebile e ts'oarela le ho hongata ho tlatsa.

Lijo tse hlokahalang:

• mahe - likotoana tse 3 (tse tala) + likotoana tse 2 (phehiloeng)
• phofo - 160 g
• kefir - 280 ml
• arugula - 100 g
• chisi ea cottage - 250 g
• sose - 300 g
• tranelate e bolila - 2 tbsp
• Sefate sa Basil - ½
• parsley - 1 beam
• oli ea mohloaare - 2 tbsp
• letsoai - ½ tsp
• pepere - ½ tsp

Tataiso ka mehato

1. Porridge e hlatsoa ka metsing, e omisitsoeng le e khaotsoeng hantle. Mahe a mahe a mongobo a phunyeletse sebakeng se chesang, letsoai 'me a tšollele halofo ea molumo oa parsley. Likarolong tse nyane, eketsa phofo e hloekisitsoeng, eketsa pepere mme u sila ho fihlela e boreleli, e ts'oanang.
2. Thin e theoha ho kena motheong oa yogurt mocheso oa motsoako ebe o kopanya ka hloko. Qetellong, beha oli ea meroho 'me u tlohele tafoleng ea kichine ka halofo ea hora.
3. Fry pane e nang le oli ea oli ea mohloaare, e futhumetseng, e cheche e tšesaane, e kene ka har'a li-pancake mme e li kokobise hanyenyane.
4. Basil le rukkola hlatsoa le khabeloa. Cottage chisi grated le bolila tranelate, letsoai, meroho le chopped phehiloeng mahe.
5. E mong le e mong oa pancake ho tlotsa mahe a lekaneng, o fafatsa arugula mme o behe selahla se tšesaane sa lebese le phahameng ka ho fetisisa. Etsa hlama ka meqolo, e khaole ka halofong 'me u ee tafoleng.

Pancake rolls le sose le meroho

Lihlahisoa tse tummeng le tse phahameng li re ho sejana se seng le se seng, ha ho bohlokoa feela tatso le monko, empa hape li sebeletsa. Esita le sejana se tloaelehileng le se tloaelehileng, joaloka li-pancake tse nang le ho tlatsa, li ka etsoa ka tsela e sa tloaelehang le tsa pele ka ho khaola likarolo.

Lijo tse hlokahalang:

• phofo - 125 g
• mahe - likotoana tse peli
• lebese 3.2% - 250 ml
• oli ea meroho - 4 tbsp
• sose le salami - 300 g
• monate o monate - sekoahelo se le seng
• tamati - 2 pcs
• pepere e monate - 1 pc
• peō ea makotikoting - 200 g
• konofolo - li-prong tse 2
• letsoai - ½ tsp

Tataiso ka mehato

1. Nōka e phunyeletse ka sekhahla sa kichineng, kopana lebese le mofuthu, lehe, letsoai le ho kopanya hantle. Tlohela hlama ka metsotso e 40 ho hema.
2. Hlatsoa litamati le pelepele, khaola likarolo tse 'nè, u li theole metsotsoana e 20-30 ho metsi a belang mme u tlose peele ho tloha meroho. Nama e tšela ka likotoana tse nyane.
3. Onion khabeloa chop le Fry ka botoro ho fihlela khauta hue, eketsa ka khabeloa chopped boroso le konofolo, feta ka mochine oa khatiso le pheha metsotso e 2 ho ea ho 3 ka mocheso o tlaase. Tsebisa pepere, tomate le poone, eketsa letsoai mme u kopanye hantle. Fula ka tlas'a sekwahelo ka metsotso e 15, ebe u tlosa sefateng ebe u pholile haholo.
4. Ha ho chesa ho chesa, chesa li-pancake ho fihlela li le bobebe 'me li behe holim'a poleiti.
5. Bohareng ba sebaka se seng le se seng sa pancake karolo e itseng ea ho tlatsa, tlola hlama e nang le tube, ebe u e khaola ka thipa e bohale ka mela e metle ea boholo.
6. Ka tafoleng, sebeletsa ka lero le monate le monate kapa la tranelate.

Li-pancakes tse nang le boroso ba sebete, recipe ea video

Lijo tse joalo, joaloka li-pancake le sose kapa ham, li tloaelehile haholo ho ba bangata, empa hase bohle ba bo-'mè ba basali ba lekang ho lokisa likokoana-hloko tsa sebete. Le ka ho feletseng lefeela, hobane sehlahisoa sena se na le tatso e hlalositsoeng hantle ebile e kopane hantle le teko e chesang.