- Litapole - likotoana tse 4
- Anyezi - 1 Sekhahla
- Butter - 2 Art. likhaba
- Konofolo - 1 Leino
- Lijo tse monate - - Ho latsoa (paprika, thyme)
- Green - - Ho latsoa
- Letsoai, pepere - - Ho latsoa
- Lijo li lokile - 300 Grams
Re hloekisa litapole le eiee. Re khaola litapole ka li-cubes tsa boholo bo bohareng, eieee - tse nyenyane ka ho lekaneng. Re futhumatsa botoro e nyenyane ka saupe, beha litapole, Fry bakeng sa metsotso e 4-5 ka moeeng-phahameng mocheso. Ebe o fokotsa mollo ho seaplane, eketsa eiee. Hlohlelletsa le ho fola ka metsotso e 10-15 ho feta mocheso o mofuthu ho fihlela litapole li batla li lokile ka ho feletseng. U se ke ua lebala ho tsuba kamehla. Ho sa le joalo, bakeng sa lik'hilograma tse mahareng, khaola e entsoeng e itokiselitse - lichelete, steaks kapa ntho leha e le efe e setseng ka mor'a lijo tsa mantsiboea. Ha litapole li se li le boemong bo loketseng, eketsa konofolo e khabehileng ka lero le pholileng. Re pheha metsotso e le 'ngoe pele ponahalo ea konofolo e hlaha. Kenya nama e entsoeng ka majoe ho li-cubes. Ha litapole, lieiee le nama li kopane ka ho feletseng, eketsa hanyenyane, kae-kae halofo ea senoelo, metsi. Eketsa linoko, letsoai, pepere, 'me u phehe ho fihlela metsi a fetoha. Qetellong, re kenya meroho e khethiloeng hantle, e kopanya le ho e tlosa mollong. Litapole tse halikiloeng le nama li lokile. Bon takatso!
Litšebeletso: 4