Moriri oa tamati Ha u pheha, ho na le lijana tse ngata, ho phaella moo tomate ea mongobo e phethahetseng, ebang ke shish kebab, khoho e halikiloeng kapa pasta. Ka kichineng leha e le sefe lefats'eng ho na le kempe e khethehileng ea ho pheha tomate ea mongobo - tse monate, tse monate, tse nkhang hamonate ... Ke batla ho u fa tlhahiso ea mariha ea tomate le litlama tsa lijo tsa Italy, tse kenyelletsang oregano, basil le tse monate. Ho kopanya litlama tse omisitsoeng, konofolo le oli ea mohloaare ho fa mongobo monate o monate le monko, o loketseng lijo leha e le life tsa Italy: pasta, pizza, lasagna.
Lijo:- Tomate peista 150g
- Lero la tamati 350 ml
- Oli ea mohloaare 2 tbsp. l.
- Garlic 1 clove
- Motsoako oa litlama tsa Mataliana 2 tsp.
- Letsoai leoatleng 3 g
- Tsoekere 2 g
- Mohato oa 1 Ho lokisa moriana o tla o hloka: 25% ea lekhae la langa le le lej, kapa nkho e le 'ngoe ea pente e tiileng, lero la tamati le makhasi, oli ea mohloaare, garlic, motsoako oa litlama tsa Italy, letsoai le tsoekere.
- Mohato oa 2 Tšela lero la tomate le lero ka sekotlolo ebe u apara mollo o monyenyane. Haeba u sebelisa peista e mengata ea tomate, eketsa lero la lero e le hore hammoho ba 500 ml.
- Mohato oa 3 Khaba ka ho tšela konofolo ka thipa.
- Mohato oa 4 Ha motsoako oa langa le le lej a pheha, tšela likhaba tse peli tsa oli ea mohloaare, hlohlelletsa 'me u phehele metsotso e 2.
- Mohato oa 5 Add letsoai, tsoekere, konofolo le litlama tse omisitsoeng. Cook e hlohlelletsa metsotso e meng e meraro.
- Mohato oa 6 Ho pholile mocheso oa motsoako mme o ka o kenya sejaneng kapa o sebeletsa ka sekepe ka sekepe.