- Mokopu - 500 Grams
- Ehe ea khōhō - likotoana tse peli
- Turu ea Turmeric - Li-3 tsa teaspoon
- Anyezi - 1 Sekhahla
- Cheese ea mefuta e thata - 100 Grams
- Oli ea meroho - 100 Milliliters
- Lebese - limilione tse 100
- Letsoai - likhaba tse 12
- Koro ea lebelo - 120 grams
Qala ka mokhoa o tloaelehileng - re hloekisa mokopu oa peo le peel, mme re khaola nama ka likotoana tse nyane. Hona joale mosebetsi oa rona ke ho etsa hore mokopu a be bonolo. Ke atisa ho e pheha ka metsing - ho bonolo le ho feta ntho leha e le efe. Hlakola mokopu ka blender, o phunyeletse ho ts'oanang le litapole tse pentiloeng. Eketsa mahe a puree ea mokopu, lebese, turmeric le letsoai. Khothatsa hantle. Phahamisa phofo ea motsoako 'me u se ke ua kopanya le hlama e teteaneng haholo. Ebe o eketsa hlama e khaotsoeng kapa e sithabelitsoeng ka tleloubu ea blender. Cheese e tšela ka grater e kholo 'me u kenye tlhahlobo. E khothatsa. Ho tloha oli e hlahisoang ka letsoai, li-pancakes tse nang le oli e chesang. Oli e hloka hanyane. Mollo ha oa lokela ho ba o lebelo haholo - ho seng joalo mokokotlo o tla qala ho chesa, 'me ka hare ho pancake e tla ba mongobo. Sebeletsa chesang - ka tranelate e bolila, bacon kapa ntho e 'ngoe. Ntlafatso e amoheloa feela. Bon takatso: R
Litšebeletso: 6-8