Ho ithuta ho lokisa hlama e omeletseng, o ka leka ho tlatsa 'me nako le nako ha u makatsoe ke lelapa la hau. Saense e bonolo haholo, e ngoloe hape risepe mme u e boloke haufi le kichineng.
Mekhabiso ea boima bo boima
E ka lokisoa ka ntle kapa ntle le tomoso. Ka bobeli li loketse ho baka liphae tse sa tšoaneng ebe li na le tatso e makatsang.
Ho lokisetsa tlhahlobo ea tomoso
Pele u lokela ho lokisetsa tomoso. Ho etsa sena, kopanya ligrama tse 100 tsa tomoso ka likhalase tse tharo tsa metsi a futhumetseng mme u kenye letsoai le lenyenyane. Ka mor'a sena, hlohlelletsa motsoako o tšeletseng oa phofo 'me u kenye sebakeng se mofuthu. Ka metsotso e 20 ka hodimo e lokela ho hlaha e foam. Sena se bolela hore u ka eketsa likhalase tse ling tse supileng tsa phofo 'me u kopa hlama ka botlalo.
Tlhahiso e bonolo ea hlama e se nang tomoso
Kopanya k'hilogram e le 'ngoe ea phofo ka bokapone ea letsoai, tšela khalase e le' ngoe ea metsi a futhumetseng mme u kenye lipoli tse peli tsa oli ea meroho. Kopanya ho fihlela junifomo, polasetiki e fumanoa. Koahela ka sekoahelo sa lijo ebe u emela hoo e ka bang halofo ea hora.
Joalokaha u ka bona, ntho e 'ngoe le e' ngoe e bonolo haholo. Hona joale o ka qala ho pheha lenten pies ka ho tlatsa.
Li-patties tsa Lenten le k'habeche
Ha e le hantle ha ho na motho naheng ea habo rona ea e-s'o latsoe liphae le k'habeche. Ena ke lijo tse monate tse monate, le hoja li le bonolo ho itokisetsa.
Lijo:
- Likhalase tse peli tsa phofo
- Khalase e le 'ngoe ea metsi
- Teaspoon ea tomoso
- Ho lekanang le tsoekere le letsoai
- Kofi ea kotara ea oli ea meroho
Lihlahisoa tsena u tla etsa hlama. Bakeng sa ho tlatsa, nka:
- Pili ea k'habeche e hloekileng
- Liiee tse peli
- Letsoai
- Half teaspoon ea tsoekere
- Oli e nyenyane ea meroho
Pele re lokisetsa hlama:
Kaha e tla ba tomoso, o lokela ho qala ho lokisetsa khaba. Ho etsa sena, kopanya tomoso, tsoekere le likhaba tse peli tsa phofo le khalase ea metsi a futhumetseng. Kenya motsoako sebakeng se mofuthu ka halofo ea hora. Qetellong ea nako ena, e tla qala ho foam, e bolela hore ntho e 'ngoe le e' ngoe e loketse.
Kopanya phofo le letsoai, tšela motsoako oa tomoso ho eona 'me ue kopanye ka botlalo. Koahela hlama ka thaole kapa filimi ea lijo ebe u kenya sebakeng se mofuthu.
Lokisetsa ho tlatsa:
- Ntlha ea pele, khaola k'habeche e nyenyane mme u tšollele metsi a phehile ka metsotso e 15. Haeba u batla hore e be bonolo, e otlolle hanyenyane ka metsi kapa lebese.
- E kopanya ka sefate ebe u penya metsi a mangata.
- Khaola onion ka li-cubes tse nyenyane le ka monate ka oli ea meroho. Kenya k'habeche ho eona, e tsose ka hanyane ebe ue lumella hore e pholile.
- Khaola hlama hore e be lilae 'me u pate bolo e nyane ho e mong le e mong. Etsa kaka ka ho eona, beha ka hare ho khanya ea k'habeche ebe u e koahela.
- Beha letlalo ka lebokose la ho baka 'me u behe li-patties.
- Whisk ea yolk ea lehe le le leng mme o tlotse mahobe 'ohle a nang le borashe. Ka lebaka la sena nakong ea ho baka li tla koaheloa ka ho phunyeha ho pota.
- Beha setofo ka ontong e hahiloeng pele ho chefo mme o chesoe ka metsotso e 15.
Lenten patties le liapole
Ke phepo e bonolo haholo bakeng sa monate o monate o entsoeng ka liapole. Bana ba tla thaba le bona, 'me batho ba baholo ba ke ke ba hloloheloa nako ea ho ja banyalani ba bang.
Lijo:
- Halofo ea boima ba phofo
- 100 dikgerama tsa oli ea soneblomo
- Ho na le tsoekere e tšoanang
- 50 dikgerama tsa tomoso e phelang
- Liapole tse 'nè
- Sinamone e nyenyane
- Letamo la metsi
Ho tsoa lihlahisoa tsena tse bonolo le tse theko e tlaase, u itokisetsa phekolo ea sebele 'me e tla u nka nako e nyane haholo.
- Tšela metsi ka pane, eketsa oli ea meroho 'me u tšollele tsoekere ho eona. Tlisa motsoako ona ho pheha 'me u tsamaee nakoana. Ha e se e pholile, tsosoa tomoso 'me u e behe sebaka se mofuthu ka halofo ea hora.
- Kenya phofo le motsoako oa tomoso ebe o kopa hlama. E koahela ka filimi ea lijo 'me e lumelle ho phomola metsotso e 10.
- Nakong ena, etsa stuffing. Tlosa peel ho liapole mme u li kenye ka grater. Kopanya le teaspoon ea sinamone.
- Tsoela pele ho etsa li-pie. Ho etsa sena, etsa mahobe a mabeli, kenya hare ka ho tlatsa le ho pata. Ba siee halofo ea hora. Nakong ena li-pie li tla phahama hape.
- Hape setofo ho likhato tse 200. Kopanya oli ea meroho le tsoekere le ho tlotsa li-patties. Beha bohobe ka metsotso e 25.
E ntše ka ontong 'me u e fe lelapa.