- Tomate - 1,5-2 Kilogram
- Metsi - 1.5 milliliters
- Letsoai - 1.5 Art. likhaba
- Tsoekere - 3 Art. likhaba
- Peppercorns - - Ho latsoa
- Bay lekhasi - likotoana tse 2-3
- Oli ea meroho - lintho tse 3. likhaba
- Konofolo cloves - 2-3 likotoana
- Oli ea veine - 100 Grams
- Horseradish makhasi - ka hare 1-2 likotoana
- Li-sprigs tsa dill - li-1-2 likotoana
- Bulb - sengoathoana se le seng
Lisebelisoa le likarolo tsa mohope oa ka li baloa ka nkho e le nngwe ea litha e le nngwe. Litamati li hloka ho hongata ho tlatsa nkho, eseng ho ea ka boima bo boletsoeng ho risepe. Ha e le hantle, li na le libōpeho tse fapaneng le boholo. Ho monate (le ho loketse) hore u je tamati e tala e nang le makotikoting a maholo le a mahareng a boholo. Ka hona, ke khothaletsa ho siea khōlō e butsoitseng. Litamati tse tala li ntle joaloka sejana se lehlakoreng bakeng sa lijana tsa nama, salate. Kahoo, re tla qala ho boloka litamati tsa rona ka ... makotikoti! 1. Tšela linkho. 2. Hlatsoa litamati, makhasi a horseradish le li-sprigs. 3. Botlaaseng ba linkho tse omeletseng li beha makhasi a horseradish, peeled garlic cloves, meroho, eketsa oli le asene. Beha litamati. 4. Peel onion, khaola ka mehele, beha holim'a tamati. 5. Pheha metsi ka letsoai, tsoekere le linoko. Tšela tharollo ea tomate. 6. Koahela makotikoti ka litamati mme u se ke ua senya ka metsotso e 25. Ebe o qeta ebe o fetela ka kobo. Koahela linkho ebe u li lumella hore li pholile. Litamati tse tala tse nang le makotikoting li boloka sebakeng se lefifi le se phodileng. Ke tsohle - hona joale u tseba ho boloka tamati e tala. Bon takatso!
Litšebeletso: 5