- Litapole tse nyane - li-8 likotoana (tse nyenyane)
- Konofolo - meno a 2-3
- Litamati - 2 likarolo
- Tranelate e monate - lintho tse 2. likhaba
- Letsoai, pepere, paprika, basil - - Ho latsoa
- Cheese e thata - 50 Grams
- Oli ea meroho - - Ho latsoa
Litapole tse ka bang boholo bo lekaneng li lokela ho phehiloe ka seaparo se seng. Pheha ka metsotso e ka bang 20. joale e lokela ho qhibiliha hanyenyane, e phunyeletse ka letsoho, e hlajoe ebe e ntšoa ka mokokotlo oa khaba. Joale re lokisetsa ho tlatsa. Khaola karolo ea litapole ho senya. Ho litapole tse pholileng li eketsa basil e entsoeng ka sliced, tomate e nang le lisiko tse se nang letlalo, tranelate e bolila, hape e kenngoa ka tlung e kentse konofolo. Tsohle e kopane hantle. Fry the filling le pepere. Ebe u rata cheese. Half ea chisi e hlahisoang ho kenya letsoho ho tlatsa le ho kopanya hantle hantle. Tlatsa li-half tsa litapole mme u li behe foromo e teteaneng, e nang le oli. Litapole tse nang le ho tlatsa li fafatsa chisi ebe li romela sehong sa preheated ho likhato tse 160. Bake ho fihlela khauta e le putsoa.
Litšebeletso: 23-4