- Butter - 125 Grams
- Lerumo - 80 Grams
- Pela ea tsoekere - 180 Grams
- Lialmonde - 200 Grams
- Ekare tšoeu - likotoana tse 4
- Fresh tse tala - 12-16 likotoana
Ka sekotlolo sa metsi, qhibiliha botoro, u e tlise ho pheha. Ho pheha metsotso e 2 kamora ho pheha. Ka nako eo, re hloekisa oli e chesang ka gauze kapa sefahla sa kofi. Ka lebaka leo, oli ea rona e fumana mmala ena. Phahamisa sekotlolo sa phofo le tsoekere e phofshoana. Almond ka thuso ea motsoako oa lijo re sila ka phofo, phofo ea almond e hlahisoang ke ligrama tse 100-150) e eketsoa ka phofo le tsoekere e phofshoana. Ka har'a motsoako oa phofo eketsa e pholileng ho isa mocheso oa motsoako oa botoro. Re tšela ka sekhukhu. Hlatsoa mahe a bosoeu ho fihlela ho e-na le mongobo o bonolo (empa ho se joalo ho litlhōrō!). Kenya liprotheine tse shapuoa ho motsoako oa phofo. Khothalla 'me u tlohele hlama ka lihora tse 2 mocheso oa motsoako. Re aba hlama e loketseng ka lebese le hlahisitsoeng bakeng sa mefuta ea lichelete (sheba setšoantšo), ho tlatsa hlobo ea hoo e ka bang 3/4. Bohareng ba kaka e 'ngoe le e' ngoe re hatella melee ea raspberry. Boha ka metsotso e 20 ka likhato tse 180 ho fihlela u itokiselitse (ho itokisa ho khethoa ke toothpick: haeba e omme - e bolela e loketse). A re e pholileng holim'a grate. Bon takatso! :)
Litšebeletso: 5-6