Ha botsofali bo le teng, letlalo lea omella, ntle le litokisetso tsa litlolo tse tlatsang ho hloka sebum, ho hlokahala ho lefella ho hloka mongobo 'meleng le letlalong. Ho khothalletsoa ho ja metsi a lekaneng, ho sebelisa monate oa hydrating, o tla thusa ho boloka mongobo o lekaneng letlalong. Letlalo le hlabang le hloekisoa hantle ka lebese la setlolo kapa emulsions ea metsi, tranelate, o ka hlatsoa sefahleho sa hao ka sesepa sa metsi hang ka beke.
Bakeng sa letlalo lena le hlatsoa haholo ka metsi a batang, metsi a lokela ho phutholoha 'me a be mocheso. Metsotso e 15 pele o hlatsoa, letlalo le lokela ho tlosoa ka tranelate kapa oli ea meroho. E tla atleha pele o hlatsoa ho hloekisa letlalo ka tranelate e bolila, kefir kapa sehlahisoa se seng se entsoeng lebese. Sena se tla etsa hore letlalo le be monate, hape le hloekise le ho le nolofatsa.
Sephetho se setle se tla hlatsoa ho tsoa ho setlama sa litlama (parsley, coltsfoot, dill, lime-colored). Ha u e-ea seterateng, u lokela ho kenya krime e pholileng sefahlehong sa hao, 'me mantsiboeeng u se ke ua lebala ho sebelisa krime e nang le liqhobosheane bakeng sa likopi. Letlapa le lokela ho tlosoa ka letsoho, 'me le etse ka hloko haholo.
Ka makhetlo a mabeli ka beke u lokela ho etsa mask a nang le phepo e nepahetseng ka ho tlatsoa ha chamomile, ginseng kapa lero la lekhala. Ho molemo haholo ho etsa compress e pholileng ho tswa ho limela tsa litlama metsotso e 10 kapa e 15.
Litlama (linden, koena, yarrow, chamomile joalo-joalo), tšela metsi a belang, ema holim'a mollo o monyenyane metsotso e 5 ho isa ho e 10, tsitlella metsotso e 30 ho isa ho e 40, u hloekise ka phaposing e peli ea gauze le lebenkeleng ka sehatsetsing ka matsatsi a mararo. Mathata a joalo a fana ka ho tiea ha letlalo le 'mala o motle, o khatholla, o fokotsa li-pores tse atolositsoeng, o thibela ho phunya ha letlalo pele, ho etsa hore lintho tsa litšoelesa tsa sebaceous li qete pele.
Phello e babatsehang ea monate e koahetsoe ka horseradish
Natram e ntle haholo, eketsa bohloa ba mahe, haeba u e-na le letlalo le mafura, haeba u e-na le letlalo le tloaelehileng kapa le omeletseng, joale u tla eketsa yolk le tranelate e nyenyane. Bakeng sa letlalo le senyang la sefahleho, re tšoara mask ka metsotso e 20, ebe o tlosa mask ka sesepa e kolobisitsoeng ka metsi a futhumetseng.
Haeba letlalo le senyehang le atisa ho sotha, joale mask a mosehla a tla thusa. Re kopanya yolk e le 'ngoe, halofo ea teaspoon ea mahe a linotši a lefifi, eketsa marotholi a mane a oli ea meroho kapa marotholi a 10 a lero la lemone, kopanya ntho e' ngoe le e 'ngoe le whisk ka botlalo ho fihlela ho etsoa foam.
Letlalo le hlabang le tla thusa ho khatholla mask ea likomkomere . Squeeze tsoa lero ho tswa ho likomkomere, kopanya bokapone ea lero la likomkomere, o e-na le thispone ea mafura a monate, ebe u eketsa marotholi a 20 a metsi. E otla motsoako ho fihlela mofutso o thehoa, ebe o sebelisa mask ho sefahleho.
Haeba li-pores li atolosoa, etsa mask bakeng sa letlalo le senyehang ho tloha ho protheine. E 'ngoe ea liprotheine e shapuoa e kopantsoe le teaspoon ea lero la lemone, likhabapo tse peli tsa oat flakes, fatše e hahiloeng ka lemon. Tsohle e tsoakane hantle.
Re sebelisa li-compresses tse batang le tse chesang ho hlokomela letlalo le senyehang
E le ho etsa sena, lokisa ho kenngoa ha limela tsa meriana (limes, sage, koena, chamomile) le lithaole tse peli. Ho phalla hona hoa bohlokoa bakeng sa ho hatella ho chesang, 'me ho lokisetsa serame ho hatella u ka khothaletsa tharollo ea letsoai la tafoleng kapa letsoai la leoatle, ka metsi a 1 litha e le' ngoe u hloka tepo ea letsoai. Ntlha ea pele, sebelisa compress e batang lifahlehong tsa rona, tšoara metsotsoana e 10, ebe o hatella likhato tse 40, o tšoara metsotso e 2. Ebe u sebelisa k'homphieutha e batang ka metsotso e 5, ebe o e fetisetsa ho compress e chesang, tšoara metsotso e 2. Bakeng sa letlalo le senyang, ho hlokahala hore o fetohe ho kgothaletsa makhetlo a mararo mme o qete tshebetso ka compress e batang.
Tšusumetso e ntle ea letlalo le senyehang e tla ba leqhoa ho tloha litlama tsa meriana, mohlala, ho tloha ho linden. Bakeng sa halofo ea litha e le nngwe ea metsi a belang, re kenyelletsa lipalesa tse ngata tsa lime, ho koahela lijana tse futhumetseng. Ka mor'a halofo ea hora, infusion e tla ba e loketse, e tla tšeloa ka har'a sefate sa leqhoa ebe e kenngoa ka sehatsetsing. Leqhoa lena le sebelisoa e le tonic pele le robala kapa re tla silila sefahleho.
Tsamaiso e hlokehang ea ho hlokomela letlalo le tsofetseng ke ho silila sefahleho. Ho silila ho felisa ho ruruha, ho etsa hore mali a potolohe, ho thibela ponahalo e tebileng ea wrinkles.
Masks le mekhoa ea litlolo li ka etsoa hantle hoseng ho tloha ka lihora tse 10-12, motšehare oa mantsiboea ho tloha lihora tse 16 ho isa ho tse 18, 'me mantsiboeeng a lihora tse 22-23.
Mask e entsoeng ka mahe a linotši, tranelate e bolila, yolk le peel ea banana. Nka supu ea banana e kopane le yolk, mahe a linotši le tranelate e bolila. Kopanya motsoako ka metsotso e 15-20 ka sefahleho, etsa makhetlo a 2-3 ka beke, mokhoa oa mekhoa - 20.
Mask ea yolk, mahe a linotši, li-persimmons. Re nka persimmon, teaspoon ea mahe a linotši, ka hanyenyane ea starch, yolk, teaspoon ea oli ea meroho. Re tla hloekisa letlalo, re kenye mask ebe re e tšoara ka metsotso e 20, ebe re e pata ka smear.
Smoothing phytomass ho tloha lihlahla tsa birch. Senya le mofoka ka limela tse ncha tsa li-birch, kopanya le tekanyo e lekanang ea oli ea meroho le oatmeal, kenya maske sefahlehong sa hau ka metsotso e 15, ebe ue hlatsoa ka metsi mocheso oa motsoako.
Mask bakeng sa ho fokotsa li-pores. Re kopanya mahe a bosoeu, marotholi a seng makae a lero la lemone, marotholi a seng makae a oli ea mohloaare, teaspoon ea mahe a linotši. Hlalosa letlalo, sebelisa motsoako sefahlehong sa hao ka metsotso e 20, o ka kenya likarolo tse 'maloa tsa motsoako. Joale re hlatsoa ka metsi a futhumetseng, ka lebaka leo letlalo le fumana mmala o monate, le toned le ho fepa.
Ho tloha ho metso wrinkles - oli ea sesame. Li koahele litlhaka mme u tsamaee hora e le 'ngoe, ebe u kolobetsoa ka li-napkin.
Ho tsosolosa mask "Cleopatra" ho tloha mahe a linotši, lemon, tranelate e bolila le letsopa. Likarolo tse lekanang tseo re kopanyang mahe a linotši, lero la lemone, tranelate e bolila, letsopa. Lula sefahleho ka metsotso e 15 ho isa ho e 20, hlatsoa ka mofuthu, ebe o na le metsi a batang. Maske ena a hlahisa wrinkles, smoothehens, whitens, refreshes. U lokela ho etsa mask ka makhetlo a mabeli ka beke.
Mask a lapeng ka oli ea tlhapi le mahe a linotši . Nka likarolo tse lekanang tsa oli ea mafura le mahe a linotši, kopanya hantle. Re tla beha molaleng 'me re tobane le leraba le tšesaane ka metsotso e 15 kapa e 20. Ka mor'a mask a joalo, mabala le li-wrinkle li nyamela.
Mask bakeng sa letlalo le omeletseng. Nka yolk le kopanya teaspoon e le nngwe ea oli ea letheka, u ka nka oli leha e le efe ea meroho, eketsa marotholi a 10 a vithamine A le E, ebe u eketsa halofo ea teaspoon ea mahe a linotši. Re apara molaleng le sefahleho, re hlatsoe ka metsotso e 15.
Ho phahamisa mask ho tloha tomoso ea brewer. Nka tablespoons tse peli kapa tse 3 tsa tomoso ea brewer, e tlatse ka lebese ho lumellana le tranelate e bolila e bolila, e sebetse sefahlehong sa hau ka metsotso e 15 kapa 20, ebe u hlatsoa mocheso oa kamore ea hau. Haeba letlalo le na le mafura, re nka sebaka sa peroxide ea lebese ea hydrogen. Maske ena a lokela ho etsoa ka letlalo la senyang 2 kapa makhetlo a mararo ka beke.
Ho chesa mask ea tranelate (lebese) le litapole tse phehiloeng. Mask e lokiselitsoe ho tloha ho litapole tse phehiloeng, tse nang le lebese, bakeng sa letlalo le mafura, le letlalo le omeletseng le tranelate. Motsoako o sebelisoa o mofuthu.
Sejo se nang le methapo e nang le metsoako ka mor'a sefahleho se tsofetseng. Re tla qhaqha sefahleho ka cube, e tlohele sefahlehong joaloka maske, ebe o hlatsoa sefahleho.
Hona joale re tseba hore na ke mofuta ofe oa mekhoa ea batho e lokelang ho sebelisoa ho hlokomela letlalo le tsofetseng. Ha e le hantle, letlalo le senyehang la sefahleho le hloka tlhokomelo e khethehileng. 'Me o khona ho liehisa ho senya ha letlalo. Re tseba hore na ke litloaelo life tsa batho, mask a hlokehang bakeng sa letlalo le senyehang.