Mapheo a khōlo ea Peru

Lijong tse kholo, kopanya lintho tsohle ntle le khoho le thyme. Kenya mapheo a khōho Lisebelisoa:

• konofolo - meno a mane
• Laurushka - likotoana tse peli
• lero la lime - 3 st. likhaba
• veine e omileng e omileng - 1/4 likotlolo
• oli ea mohloaare - 2 lintho. likhaba
• komine - likhabapo tse 2
• li-paprika - likhabapo tse 2
• letsoai - litepisi tse 1-1 / 2
• chili - 1/2 diaspoon
• mapheo a khōhō - 1 kilogram
• makala a thyme - likotoana tse 10

Litaelo

Lijong tse kholo, kopanya lintho tsohle ntle le khoho le thyme. Kenya mapheo a khōlo le thyme, kopanya, e le hore mapheo a koaheloe ka botlalo ka marinade le litlama. Tlosa sehatsetsing bonyane lihora tse peli. Fry mapheo a khōhō ho fihlela e le putsoa e khauta, hoo e ka bang metsotso e 15 (reteleha).

Litšebeletso: 4