Masks bakeng sa letlalo le tloaelehileng
Tomoso mask
Nka tepo e le 'ngoe ea tomoso, kopanya le lebese ho fihlela boima bo boima. Kenya 1 teaspoon ea oli ea mohloaare. Re tla beha sefahleho ka metsotso e 10, ebe o tlosa mask ka swab ea k'hothone e kenngoeng metsing a futhumetseng.
Mask Mask
Re nka lipofu tse 2 tsa linaoa tsa linaoa, re li hlatsoa hantle, re tšela metsi a batang ka lihora tse 3 kapa tse 4. Ebe o pheha linaoa ho fihlela o le bonolo le o khahlehang grate. Ka gruel e hlahisoang, eketsa 1 tablespoon oli ea mohloaare kapa oli ea meroho le marotholi a seng makae a lero la lemone. Re kopanya mme re sebetsa ho letlalo la sefahleho, mme kamora metsotso e 10 kapa e 15 re tla hlatsoa ka metsi a pholileng.
Mask a Salate
Makhasi a seng makae a lettuce a hloekileng a tla hlatsoa, a pongoe ebe a pata lero. Re tšela lero ka har'a sekotlolo, eketsa 1 tablespoon ea oli ea mohloaare, marotholi a seng makae a lero la lemone, kopanya tsohle hantle. Ho e-na le oli ea mohloaare, sebelisa oli leha e le efe ea limela, ho e-na le lero la lemone, sebelisa lero le bolila.
Mask oa liapole
Re tla hloekisa apole, e kopane ka grater, e kopanye le 1 teaspoon ea mohloaare (oli ea soneblomo, poone) le teaspoon e 1 ea tranelate e bolila. Kenya 1 teaspoon ea starch. Re tla beha molaleng ebe re tobane le metsotso e 20. Hlatsoa ka metsi a futhumetseng.
Masks bakeng sa letlalo le omeletseng la sefahleho
E le hore re hlokomele letlalo le omeletseng, re sebelisa mask ka limela tsa meroho, melee kapa litholoana le oli ea mohloaare.
Hlahisa setupong se le seng sa setlama sa meroho kapa litholoana tse nang le oli ea mohloaare, 'me u sebelise boima ba metsotso e 15 kapa 20 sefahlehong.
Ka letlalo le omeletseng, nama ea cranberries, currants e ntšo, li-gooseberries, apricots, mahapu, li-persimmons, libanana. Hape ho na le boima ba grated ba meroho e hloekisitsoeng le e tala e kang zucchini, bell pepere, k'habeche, lihoete, radish, likomkomere, litapole.
Ehe le ho pata mask
Ho nolofatsa letlalo la sefahleho se omileng, o ka sebelisa mask ka oli ea mohloaare, e kopantsoe le lehe la yolk le chisi ea chate.
Razotrem 1 tablespoon e mafura a cottage chisi le 2 tablespoons ea oli ea mohloaare kapa tsosa pele 1 lehe yolk le 1 tablespoon ea oli ea mohloaare. Boima bo hlahisoang bo tla sebelisoa sefahlehong ka metsotso e 20, ka mor'a moo re tla hlatsoa ka metsi a futhumetseng. Ka letlalo le senyang, eketsa teaspoon e 1 ea mahe a linotši ho maske ana.
Masaka a lihoete
Nka 1 yolk, teaspoon e 1 ea oli ea mohloaare le 1 e khōlō rantipole.
Koala lihoete tse nyane, eketsa tse ling tse setseng mme u hlohlelletse hantle 'me u sebelise mask ka metsotso e 20 kapa e 25. Hlatsoa ka metsi a futhumetseng le lesela la lesela le omileng.
Mask, ho tiisa le ho fepa letlalo le omeletseng
Nka teaspoon e 1 ea tranelate e futhumetseng, likhabapo tse 2 tsa mafura a cottage chisi, 1 teaspoon ea oli ea mohloaare e mofuthu, letsoai qetellong ea thipa.
Lisebelisoa tsohle li kopane ho fihlela li kopane. Kopa mask bakeng sa metsotso e 10 kapa e 15, tlosa ka spatula, ebe joale u na le swab ea k'hothone e tekiloeng ka tee.
Masks bakeng sa letlalo la mafura
Ho matlafatsa le ho lata mask bakeng sa letlalo le mafura
Nka teaspoon e 1 kefir, oatmeal, oli ea mohloaare, eketsa letsoai le monate, kopanya hantle ho fihlela ho qhibiliha ho feletseng. Re tla apara ka metsotso e 15 ka sefahleho, ebe ka mor'a moo re hlatsuoa ka metsi a futhumetseng.
Mahe a protheine a mask bakeng sa letlalo le mafura
Nka oatmeal e sithabetseng, teaspoon e 1 ea oli ea mohloaare, teaspoon e 1 ea mahe a linotši, 1 tee e tsoeu.
Kopanya bohle 'me u sebelise metsotso e 15 kapa e 20 sefahlehong, hlatsoa ka metsi a futhumetseng. Mask ona a fokotsa li-pores hantle.
Masaka a lihoete bakeng sa letlalo le mafura
Nka supuni e le 1 ea lihoete tse nang le grated, khaba e le 1 ea oli ea mohloaare, khaba e le 1 ea semolina.
Litho tsohle li kopantsoe 'me li aparetsoe ka metsotso e 5 sefahlehong, joale ka likhaba tse nyenyane tsa menoana e "hlakola" mask ka sefahleho ebe e hlatsoa ka metsi a batang a phehiloeng. 'Me qetellong, re tla sebelisa tranelate e nang le phepo. Mask e hloekisa, e khatholla le e fepa letlalo la mafura.
Mask bakeng sa letlalo le khanyang
Masaka a lihoete
Nka teaspoon e 1 ea oli ea mohloaare, lehe e le 1, karopole e kholo.
Grate lihoete ka grater. Arola protheine e tsoang ho yolk. Kopanya protheine e nang le teaspoon e 1 ea oli ea mohloaare. Ebe u kopanya lisebelisoa tsohle mme u sebelise motsoako ona ka metsotso e 30 sefahlehong. Re etsa mask ena ka matsatsi ohle a mararo.
Apple mask
Nka marotholi a seng makae a oli ea mohloaare, 1 khalase ea lebese, apole e butsoitseng e 1.
Re tla pheha apole ka khalase ea lebese, re tla e hlohlelletsa ho e-apula slurry, eketsa marotholi a seng makae a oli ea mohloaare. Sebelisa mask ka metsotso e 20 kapa e 25 ka sefahlehong. Hlatsoa ka metsi a futhumetseng 'me u phunye sefahleho sa hao ka sekoahelo se bonolo.
Masks bakeng sa ho hula letlalo
Masaka a lihoete
Nka ½ teaspoon ea morara kapa lero la lemone, teaspoon e 1 ea oli ea mohloaare, lehe e le 1, karopole.
Grate ea rantipole e nyenyane ea grater, arola yolk ho tsoa ho protheine, e tsosa yolk ka oli ea mohloaare. Kenya morara kapa lero la lemone 'me u kopanye ntho e' ngoe le e 'ngoe. Mask a lokiselitsoeng a apara letlalo mme a tšoara metsotso e 20 kapa e 25. Ka mor'a moo, tlosa mask ka swab ea k'hothone e kenngoeng metsing a futhumetseng kapa lebese. Maske ena a ka sebelisoa 1 kapa 2 makhetlo a 2 ka beke.
Masks bakeng sa letlalo la botsofali
Masaka a lihoete
Nka sopho e 1 ea lero la lero la lemone, teaspoon e 1 ea oli ea mohloaare, litepisi tse 2 tsa lero la morara, 1 rantipole e khōlō.
Grate lihoete ka nyenyane e nang le grater, eketsa litepisi tse 2 tsa lero la morara. Hantle re tla hula protheine ka oli ea mohloaare. Ka protheine e shapuoa re tla kenya lero la lemone ebe re kopanya hantle. Mask e lokiselitsoeng metsotso e 5 kapa e 7 sefahlehong. Mask o tla tiisa letlalo. Hlatsoa ka metsi a futhumetseng 'me u phunye sefahleho sa hau ka sekoahelo se mofuthu sa k'hothone.
Mask bakeng sa letlalo le omellang le le omileng
Mask e molemo ea motsoako oa 1 teaspoon ea lero la lemone, teaspoon e 1 ea oli ea mohloaare, teaspoon e 1 ea mahe a linotši, yolk. Re kopanya le ho sebelisa motsoako sefubeng, molala, sefahleho ka metsotso e 15 kapa 20, ka metsi a pholileng.
Masks bakeng sa letlalo le nang le bothata
Apple mask
Nka marotholi a seng makae a oli ea mohloaare, 1 tablespoon ea tranelate kapa tranelate e bolila le apole e butsoitseng e 1. Khaola liapole ka likotoana, li lule metsing a belang a letsoai ka metsotso e seng mekae. Joale re tla e phahamisa hantle ho fihlela re e-na le gruel. Kenya marotholi a seng makae a oli ea mohloaare, tranelate kapa tranelate e bolila. Sebelisa mask ka metsotso e 20 kapa e 25 ka sefahlehong. Hlatsoa ka metsi a futhumetseng, soa letlalo le bonolo 'me ka mora metsotso e 5 re tla etsa masapo a sefahleho.
Masikiti a mask
Nka supuni e le 'ngoe ea tranelate e bolila' me u kopanye le nama ea li-apricot tse 5, eketsa bahalaleli ba mahe a shapuoa, teaspoon e 1 ea oli ea mohloaare. Beha maske sefahlehong sa hao 'me ue tlohele ka metsotso e 20. Re sebelisa makhetlo a mararo ka beke.
Mask Softening
Kopanya le yolk ka 1 tablespoon ea oli ea mohloaare le 1 teaspoon ea quince makhasi, 1 kopi ea aso. Tsohle e tsoakane hantle 'me u kenye metsotso e 15 sefahlehong.
Masks bakeng sa letlalo la mafura
Sheba mask ka boka ba linotsi, likomkomere le lemon
Nka ½ teaspoon boric acid, 1 tablespoon glycerin, 1 tablespoon oli ea mohloaare, boka ba linotši tse 2, ¼ lemon, 1 likomkomere.
Lemon le likomkomere hammoho le zedra re tsamaee ka grinder nama. Qhibilihisa boka ka metsi a ho itlhatsoa ka metsi, ho eketsa glycerin, oli ea mohloaare, motsoako oa lemon, likomkomere le acid ea boric. Kopanya ka botlalo. Mask e bolokiloe ka sehatsetsing ka matsatsi a mararo.
A re kenye mask a mofuthu matsohong, molala, sefahleho. Re na le metsotso e 20 kapa e 30. Re tlosa sekoahelo sa mongobo 'me re se hlatsoa ka metsi a futhumetseng. Senya sefahleho ka lero la likomkomere. Maske ena a sebelisoa 2 kapa makhetlo a mararo ka beke bakeng sa letlalo la mathata a mafura. E tlosa ho halefisoa, ho fokotsa li-pores, ho ntlafatsa botlalo.
Litapole li tobane le mask le basil le lamunu
Re nka li-sprigs tse 5 tsa basil, 1 lamunu, 1 tablespoon ea oli ea mohloaare, senoelo sa ½ sa lebese, lehe e le 1, litapole tse 1 tsa boholo bo boima.
Pheha litapole, tsosa, kopanya oli ea mohloaare le lebese le futhumetseng. Re tla hlatsoa lamunu ebe re e tlohela ka har'a grinder ea nama. Eketsa meroho e entsoeng hantle ea basil le 1 lehe yolk. Kopanya le boima bo neng bo lokiselitsoe pele 'me re tla nka mixer.
Mask pente e teteaneng letlalo le nang le maoto a sefahleho, matsoho, molaleng. Tšoara halofo ea hora. Re tsamaea ka li-napkin ebe rea hlatsoa ka metsi a futhumetseng. Sebelisa mask ena hanngoe ka beke likhoeli tse peli. E khanyetsa wrinkles, tons up, e moisturizes letlalo, relieves ho ruruha.
Mask a mafura
Nka litepisi tse 2 tsa lejoe la oli, marotholi a seng makae a oli ea mohloaare, 50 dikgerama tsa lero la lemone, morara o 'maloa le morara oa mahepu.
Semela e nyenyane ea makhasi a razmone, morara o 'maloa o fetoleloang ka ho feletseng le ho eketsa melon gruel. Ka lero la lero la lemone re tla tšela marotholi a seng makae a oli ea mohloaare, kopanya tsohle ka makhasi a melon. Moo, lejoe le entsoeng ka oli. Tsohle e tsoakane hantle ho fihlela e tšoana. A re kenye mask ka metsotso e 20. Hlatsoa ka metsi a futhumetseng 'me u phunye sefahleho sa hao ka sekoahelo se bonolo. Kamor'a metsotso e 5, re tla etsa ho silila hamonate.
Ho hloekisa Mask
Mask protein-yolk
Re tla nka yolk le mahe a tšoeu, eketsa marotholi a 5 kapa a 7 a lemon le 1 teaspoon ea oli ea mohloaare. Re lula sefahlehong ka metsotso e 20, joale re tla e hlatsoa.
Tomoso mask
Re jala ligrama tse 20 tsa tomoso lebese, le kopanya ka 1 tablespoon ea oli ea mohloaare, khaba ea 1 ea mahe a linotši le lehe le le leng. Mask e tla sebelisoa sefahlehong ka metsotso e 30, ebe e hlatsuoa ka metsi a futhumetseng mme ka metsi a batang.
Masks a Nourishing
Litlhahiso tse 'maloa tsa ho sebelisa mask a lifahleho tse nonneng
- Maske a matlafatsang lapeng a lokela ho lokisoa pele a sebelisa letlalo, ke hore, e lokela ho ba a hloekileng.
- Haeba ho na le lihlopha letlalong, mahlaku a mafura, u ke ke ua sebelisa mask a matlafatsang letlalong, o tla etsa hore ho ata ha tšoaetso.
- Sebelisa mask ho sefahleho se hloekisitsoeng. Ho molemo ho sebedisa ka mor'a ho noa kapa ka mor'a ho itlhatsoa. - Mask e sebelisoa metsotso e 15 kapa e 20. Nakong ena ha e kgothaletswe ho bua, ho molemo ho robala le ho phutholoha.
- Hlatsoa mask ka metsi a futhumetseng a phehiloeng, ho ntlafatsa ketso ea mask, re e hlatsoa ka ho tlosoa ha metso.
Noa mask a litlama bakeng sa letlalo le omeletseng
Nka li-teaspoon tse 2 tsa limee, likhabapo tse 2 tsa sage li tlatse ka khalase ea lebese, tlisa ho pheha 'me u tsitle metsotso e 5 kapa 10. Sefahla sa Decoction, se silafatsa letlalo la sona, ebe se sebelisa setho se tšesaane sa motsoako oa litlama holim'a sefahleho sa compress pampiri le thaole. Soak mask ka metsotso e 15 kapa 20, ebe oe tlosa ka sopho e omileng ea k'hothone 'me u sebelise tranelate leha e le efe e monate letlalong. Maskisi ana a fepa, a nolofaletsa letlalo mme a kokobetsa bohloko.
Hona joale re tseba seo re lokelang ho se etsa maqheku ka oli ea mohloaare lapeng. Ka ho etsa mask ana a bonolo, ka ho tlatsoa ha oli ea mohloaare, u ka etsa hore letlalo la sefahleho le be le phethehileng le le letle. Tšebeliso ea oli ea mohloaare ka masikeng e loketse ho pona le letlalo le omeletseng. E fepa ka ho phethahetseng, e nosetsa, e nolofatsa letlalo, e boloka mongobo ka nako e telele, empa ha e fane ka polase. E na le phello e tsosolosang, 'me e thusa ho boloka bocha, ho tsitsisa le ho tiea ha letlalo.