Moea oa Kiwi

Li-kiwi li hlatsoitsoe hantle, li hlajoe, li khaole likotoana. Metsoana e khethiloeng. Lijo:

• Kiwi - likotoana tse peli
• Makhasi a manyala - Li-7-8 (tse ncha kapa tse omisitsoeng)
• Mahe a linotši - 0.5 di-teaspoon
• Pepere e mongobo o motšo - - Ho latsoa
• Cranberry - 1,5 st. likhaba (tse ncha kapa tse nang le serame)
• Parsley - - Ho latsoa
• Lemon juice - 0,5 St. likhaba

Litaelo

Li-kiwi li hlatsoitsoe hantle, li hlajoe, li khaole likotoana. Metsoana e khethiloeng. Lisebelisoa tsohle li kenngoa ka sekotlolo se tebileng ebe se otloa ka blender. Eketsa letsoai, pepere, mahe a linotsi, lero la lero la lemone le kopanya hantle. Ebe u eketsa monokotsoai oa cranberries ho motsoako 'me u kopanye ntho e' ngoe le e 'ngoe ka bonolo ka khaba. E entsoe!

Litšebeletso: 3-4