1. Joaloka letlalo la matsoho
Letlalo le omileng ke bothata ho basali ba bangata, ho sa tsotellehe lihlahisoa tse ngata tsa tlhokomelo ea letsoho. Letlalo la matsoho ha le na litšoelesa tse tsitsitseng, le kotsi haholo, 'me le bapisoa le letlalo la sefahleho, le na le metsi a ka tlase ho makhetlo a 5. Ke ka lebaka leo matsoho a hlokang tlhokomelo e tsoelang pele.
Lisosa tsa matsoho a omileng ke:
1). Lintho tsa tlhaho: sehlabula se nang le moea o pholileng, letlalo la matsoho le koahela, letlalo lea fokola, lekhahla le khubelu li hlaha. 'Me boemo ba leholimo bo chesang ka lehlakoreng le leng, bo potlakisa ts'ebetso ea ho tsofala, letlalo la matsoho.
2). Likotsi tse fapa-fapaneng - lithōko, liteputso, lisepa le joalo joalo.
3) . Likokoana-hloko li senya karolo e ka hodimo ea epidermis, e ka baka dermatitis, eczema, liphello tsa khatello ea maikutlo le joalo-joalo.
4). Ho hlokomoloha matsoho a hlokang tlhokomelo ea matsoho, haeba e sa petsoe e omme ka mor'a hore e hlatsoe, mongobo o setseng, o phalla, o omella letlalo.
5). Letlalo le omileng la matsoho le tsoa ho tsoaloa.
6). Avitaminosis nakong ea mariha ho ea ho selemo.
Litlhahiso tsa hore na u ka hlokomela matsoho a omileng joang
1). Esita le bongoaneng, bana ba rutoa ho boloka matsoho a bona a hloekile, 'me ona ke molao oa motheo oa ho hlokomela matsoho a bona. Hlatsoa matsoho ka gel e khethehileng kapa metsi a futhumetseng ka sesepa sa ntloana. Li-cosmetics ho na le li-additives tse thibelang ho omisoa ha letlalo. Ebe o lokela ho omisa matsoho ka thaole, haholo-holo letlalo pakeng tsa menoana ea hau.
2). Sebelisa li-lotions le litlolo ka lintho tse ngata tse pholileng, tse kang lactic acid, sorbitol, glycerin. Ho fihlela ho lilemo tse 30 o ka sebelisa setlolo leha e le sefe sa ho nolofatsa, 'me ka mor'a lilemo tse 30, se lokela ho sebelisoa matsohong a tranelate ka lihlopha tse sireletsang leseli, li thibela ponahalo ea libaka tsa pigment.
3). Cosmetologists eletsa ka mor'a ho hlatsoa matsoho ho kenya krime e nang le lihlahisoa tsa litlama. Etsa khalase e sireletsang letsohong, pele e mong le e mong a tsoa seterateng ka hoetla le mariha, pele o apara li-gloves, sebelisa tranelate e nang le phepo e nepahetseng, kapa u ka tlotsa matsoho ka tranelate kapa oli ea meroho ho e-na le tranelate e nang le phepo.
4). Haeba mosebetsi oa lelapa o amahanngoa le li-detergent tse matla 'me u e-na le nako e telele ea ho kopana le metsi, u lokela ho sebelisa li-gloves tsa vinyl kapa rabara. Ba ka sireletsa matsoho liphellong tse kotsi tsa lik'hemik'hale. Pele o apara li-glove, o lokela ho tlotsa matsoho ka botoro kapa oli ea meroho kapa ho sebelisa tranelate e nang le phepo matsoho.
5). Ho hloekisa letlalo la matsoho ha le khone ho sebelisa acetone, parafene, peterole. Le hoja li-solvents tsena li hlatsoa mobu ka ho feletseng, li baka le letlalo le omileng. Ho etsa sena, ho molemo ho sebelisa li-detergents, tse etsoang ke indasteri ea rona, ho tlosa litšila tse matla.
6). Ha ho na le serame le mariha, ho hlokahala hore u sireletse matsoho a hau haholo, apara mittens le lifofane tse futhumetseng tse bonolo.
7). Lehlabula, o lokela ho sireletsa matsoho a hau letsatsing. Mahlaseli a li-ultraviolet a ka senya letlalo la matsoho, a o omisa le ho eketsa palo ea mapheo. Pele o tsoela ka ntle, sebelisa li-sunscreen matsohong a hao, ntho e sireletsang, bonyane e lokela ho ba le 15.
8). O ka etsa li-bandage ka oli ea mohloaare, koahela kapa o kenya matsoho ka oli ea meroho. Li lokela ho etsoa bosiu, 'me mabanta a sebetsang ka ho fetisisa a tla ba teng haeba oli ea meroho e kopantsoe ka karolo ea likarolo tse 3 tsa oli ka karolo ea 1 ea mahe a linotši. Boemong bo mofuthu, ho hlokahala hore u sebelise motsoako matsohong. Motsoako oa mahe a linotši le oli o futhumetse ka ho hlapa metsi ho fihlela ho 40 kapa 45 likhato, ha ho sa na joalo, kaha ho ka ba le ho chesa.
Ka motsoako ona soakanya masela a k'hothone, kapa swab ea cotton e kenang cheesecloth mme e behe lesela matsohong a hao, tsohle tse koahetsoeng ka pampiri ea boka ba linotsi, ho lokisoa ka liphahlo tsa mabanta kapa litlolo tsa masela. Tsamaiso ena e sebetsa bakeng sa letlalo la matsoho le otlolohileng kapa le omeletseng. Haeba likokoana-hloko tse nyane li ka etsoa hanngoe hang feela, hobane matsoho a kula a sebelisa ho phuthela ka makhetlo a mabeli ka beke, ho fihlela maemo a letlalo matsohong a ntlafala.
9). Bakeng sa matsoho a omileng, re lokisa tranelate e atlehang lapeng, kaha sena, ka ho hlapa metsi re tla qhibiliha konyana le mafura a sa unsalted ka tekanyo ea 1: 1. Letlapa le hlahisoang ka lebaka la metsi le tla tšeloa ka har'a nkho le bosiu re tšela tranelate letlalong la matsoho.
10. Motsoako oa marotholi a 5 a ammonia, likhaba tse tharo tsa litafole tsa metsi, 2 tablespoons ea glycerin e nolofatsa letlalo la matsoho. Li tsoakane hantle 'me li tšeloa letlalong le letlalo le hloekileng, ebe o omisa matsoho ka thaole.
11). Etsa letlalo la matsoho ka motsoako oa kopi e 1 ea glycerin le halofo ea khalase ea metsi e tsoakiloeng le lero la lemon la ½. Bohle ba kopanya le ho omella matsohong a hloekileng.
Ho hatella le maske bakeng sa letlalo le omileng la matsoho
1). Re kenya maskata matsohong a rona ka litapole tse pentiloeng, ho apara li-gloves le ho tsamaea ho tsona ka lihora tse 2.
2). Oatmeal Mask - re tla pheha oatmeal. Kenya letsoai metsing, eketsa oli ea meroho 'me u tšoare matsoho ka moqapi ona metsotso e 10 kapa e 15. Re etsa mask bosiu.
3). Khalase e monate ea bosiu : nka 1 lemon, kopi e le 'ngoe e teteaneng tranelate e le bolila, 1 yolk.
Finyetsa lero ka lemon. K'habolete e monate e kopantsoeng le lehe yolk le ho eketsa lero la lemone. Re kopanya motsoako o lokiselitsoeng. Ka motsoako o hlahisoang re theola gauze, moisten ebe o e beha matsohong a hau. Matsoho a koahetsoeng ka cellophane e phuthetsoe 'me a phuthetsoe ka thaole hore a lule a futhumetse. Kamora metsotso e 15 kapa 20, tlosa lihlahisoa tsa motsoako ka boea bo omeletseng ba k'hothone, 'me u behe matsoho a likhahla tsa k'hothone.
4). Honey compress: nka halofo ea khalase ea oli ea mohloaare, halofo ea senoelo sa mahe a linotši, teaspoon e 1 ea salicylic acid. Kopanya oli ea mohloaare le mahe a linotši, chesa motsoako ka letsatsing la ho hlapa metsi ho fihlela ho thehoa boima ba seaparo. Eketsa salicylic acid le kopanya hantle. E futhumatsa motsoako, ka swab ea k'hothone, kenya matsoho ka letlalo, koa matsoho ka polyethylene, ebe u phuthela thaole. Ka mor'a metsotso e 15 kapa 20, re tlosa masala a pheko ka swab ea k'hothone e kenngoeng ka lero la lemone.
5). Mask mahe a linotši-mahe: nka 1/3 senoelo sa oli ea limela, likhaba tse 2 tsa mahe a linotši, 2 yolks. Re tla sebelisa oli ea limela, mahe a linotši le yolk ho theha boima ba masapo. Beha mask matsohong a hao mme u tsamaee ho fihlela o omme ka ho feletseng. Ka mor'a hore re tsamaee ka boea bo metsi.
6). Mask a matsoho a nang le lemon le mahe ba makhooa: nka likhaba tse 2 tsa oli ea meroho, 2 lialmons tse 2, li-whites tse peli. Kopanya oli ea limela, lero le tsoeu le lero la lemone. Re kopanya ka botlalo ho fihlela ho fumanoa boima bo ts'oanang. Ka makhetlo a mabeli ka letsatsi, re hlakola letlalo la matsoho ka motsoako ona.
7). Ho nolofatsa letlalo le omeletseng la matsoho, sebelisa marotholi a seng makae a oli ea linseed 'me u hlophise lihlahla le menoana ho tloha ka tlase ho ea holimo ho metsotso e 15 kapa e 30.
8). E thusa ka letlalo le otlolohileng le boemo bo omileng ba mask ho tloha makhasi a 'mè le' mè oa lenyalong la bobeli. E le hore re itokisetse hantle, re tla hlatsoa makhasi a hloekileng a 'mè le' mè oa lenyalong la bobeli, re li silakane ebe re kopanya lebese le lecha, eketsa 2 di ml ea lebese ho likhaba tse 2 tsa gruel. Mask e bolokiloe metsotso e 20 kapa e 25, ebe rea e hlatsoa ka metsi a futhumetseng mme re sebelisa tranelate e phelisang.
9). Tharollo e ntle ea ho nolofatsa matsoho a hau ke setii se entsoeng ka ho tšeloa ha plantain (ka litara e le 1 ea metsi a belang, eketsa kopi e 1 ea makhasi a fatše a semela). Ka ho phalla hona, re tšoara matsoho metsotso e 15 ho isa ho e 20, ebe e omisa e omme ebe e smear ka letsoho la letsoho la letsoho.
10). Decoction ka katleho ea celery bakeng sa tlhokomelo ea matsoho a omileng. Nka celery ea maqhubu a maholo, tlatsa ka litha e le nngwe tsa metsi 'me u phehe metsotso e 30. Moroko o hlahisoang o hlakola letlalo la matsoho, etsa sena hangata ha ho khoneha.
2. Ho otla, letlalo le hloekileng la matsoho
Matsoho a bohale a bakoa ke ho haella ha mafura le mongobo. Metsi a chesang, meea e omileng e batang, e senya lekhalo la mafura le letlalo la matsoho, ka hona lea omella, haeba le sa hlokomele matsoho a lōna, joale ba qala ho khaola le ho fokotseha hanyenyane ho ka bonahala.
Haeba letlalo le qala ho khaotsa, tlosa likaroloana tsa letlalo le shoeleng ka thuso ea matsoho, mokhoa ona o etsoa ka makhetlo a mabeli ka beke. Hape re sebelisa li-gels, li-mask tsa ho hlatsoa matsoho. Bakeng sa letlalo la matsoho, litlolo tse bolokang mongobo le ho nosetsa, tse nang le likarolo tse kang silicone le oli ea mafura, li loketse.
Ka ho phunyeletsa ka matla matsoho ho tla thusa ho hlatsoa
1). Letamo la oli le tla thusa letlalo le omeletseng haholo. Ka metsing re eketsa soneblomo, mohloaare kapa oli ea meroho, re boloka matsoho ho eona metsotso e 15 kapa 20. Ka mor'a moo, re tla tlotsa matsoho ka tranelate.
2). Lebese le futhumetseng. Re tšoara matsoho ka lebese la lebese kapa ka lebese le pholileng ka metsotso e 15 kapa 20, lihlahisoa tsa lebese li tla futhumatsoa hanyenyane. Kamor'a mokhoa ona, fana ka tranelate.
3). Litapole tsa litapole: beha matsoho ka metsing ao litapole li neng li phehiloe ka oona, thusa ka letlalo la matsoho le maqhubu, ho fokotsa matsoho a bofubelu, bo bakoang ke mocheso. Nako ea mokhoa ona ke metsotso e 20 kapa e 30.
4). Oatmeal bath: moro o futhumetseng o entsoeng ka li-flakes oatmeal o nolofalletsa letlalo ebe o tlosa ho phunya. Nako ea ho hlatsoa ke metsotso e 10 kapa e 15.
5). Molemo ka ho fetisisa o nolofatsa letlalo la betere ea 1 tablespoon ea starch kapa whey litha e le nngwe tsa metsi.
6). Ho fokotsa letlalo le bohale la matsoho, etsa habeli ka beke, bosiu, ho hlatsoa lero la sauerkraut. Ka mor'a letlalo re tla tlotsa ka tranelate ea mafura, bosiu re tla apara li-gloves tsa gloth.
Ho hatella khahlanong le letlalo la ho senya
1). Raspberry-camomile phuthela. Bakeng sa ho itokisetsa, nka likhalase tse peli tsa metsi, 200 dikgerama tse tala, ½ senoelo se omisitsoeng sa chamomile lipalesa. Kamomile e khabisitsoeng ka khalase ea metsi a belang, koahela ka lesela le leholo ebe o kenya sebaka se mofuthu ka halofo ea hora. Raspberry e noa khalase e setseng ea metsi a belang ebe e kenya sebaka se mofuthu ka halofo ea hora, e koahetsoe ke lesela le leholo. Li-infusions tse bakoang ke tse tlhotliloeng le tse tsoakiloeng. Re khella moriri o motsoako oa tharollo 'me re e beha matsohong a rona. Ka mora metsotso e 7 kapa e 10, re tla boela re hloekise lehlakore le ho pheta mokhoa ona. Fetola compress bonyane makhetlo a 3 kapa a mane. Compress e thusa ka ho futhumatsa, ho hlaba letlalo la matsoho.
2). Ho hatella makhasi a burdock. Bakeng sa letsoho la khatello, u hloka likopi tse 2 tsa metsi, halofo ea khalase ea mafura, lekhasi la burdock. Lekhasi la burdock le khaola likotoana tse 'maloa' me le noa ka khalase ea metsi a belang. Kamora halofo ea hora, a re qobelle ho kenngoa. Li-monokotsoai tsa raspberry li hlahisa khalase e setseng ea metsi a belang, a re ke re noe ka metsotso e 20, re khate. Re kopanya infusions tse peli hantle. Re tla kenya mokelikeli o lekaneng ho kenya letsoho ebe o o beha matsohong ka metsotso e 15 kapa e 20.
3). Ho imeloa ke parsley le raspberry. Nka halofo ea khalase, ligrama tse 200 tse tala, letlapa la parsley e tala. Brew metsi a phehiloeng ka parsley 'me u tlohele ho fana ka metsotso e 20 kapa e 25. Re tla beha lihlahla tse tala ka lihlahisoa tse teteaneng 'me re tla li pshatla ka khaba ea lehong. Kopanya hantle puree le mathata a parsley infusion. Ha re ntse re e-na le metsi a hloekileng, re kolobisa lehare ebe re beha compress matsohong a rona. Re na le bonyane metsotso e 15, ebe re hlatsuoa ka metsi a futhumetseng ebe re kolobetsoa ka thaole. Compress e thusa ka letlalo le hloekileng, le otliloeng ke boemo ba leholimo.
Masaka a nang le letlalo le hloekileng, le otliloeng ke boemo ba leholimo
1). Oli ea mask le chamomile: noa khalase ea metsi, 2 tablespoons ea lipalesa tsa chamomile, likhabapo tse 2 tsa oli ea meroho, likhaba tse tharo tsa phofo ea koro. Chamomile tlatsa metsi a belang, a re noeleng ka hora e le 'ngoe ho isa ho lihora tse le' ngoe, ebe o pholile ebile o hloekisa. Eketsa ho phofo ea infusion, tsusumetsa mmuso oa gruel. Motsoako oa motsoako, a re kopanyeng oli ea meroho 'me re kopanye ntho e' ngoe le e 'ngoe. Re beha mask matsohong a hloekileng mme re tšoara halofo ea hora. Hlatsoa ka metsi a futhumetseng mme u sebelise tranelate.
2). Mask ea oli ea mohloaare e tla thusa. Nka tepo e le 1 ea oli ea mohloaare le marotholi a seng makae a lero la lemone. Mask o tla sebelisoa halofo ea hora, joale masale a mask a tla hlakoloa ka liphahlo tse ommeng, 'me matsoho a tla koaheloa ka tranelate.
3). Masapo-oatmeal mask: kopanya teaspoon e 1 ea mahe a linotsi, khaba e le 'ngoe ea lebese, sopho e 1 ea oli ea mohloaare, likhaba tse tharo tsa oatmeal. Re tla beha mask ka hora, mme e le hore re be le phello e ntle, re tla apara li-gloves. Hlatsoa ka metsi a futhumetseng le matsoho a smear ka tranelate.
4). Setlolo sa mafura se nang le oli : kopanya teaspoon e 1 ea mahe a linotsi, khaba e le 'ngoe ea oli ea limela, 1 yolk. Lenyalo matsohong a mask mme ue tšoare metsotso e 15 kapa 20. Hlatsoa ka metsi 'me u sebelise tranelate e nang le phepo.
Ho tseba ho hlokomela letlalo le ommeng la matsoho, ka tlhokomelo ea kamehla, ka mask le ho qobella, u ka fetola letlalo la letsoho le omileng ka letlalo le boreleli, le nang le mongobo le lehlakoreng.