Mofuputsi "Leseli la sephethephethe"

Bakeng sa ho pheha, ho hlokahala hore u hlatsoe le ho khaola eggplant ka likotoana tse nyane. Ebe l lisebelisoa:

• Li-eggplant - 500 Grams
• Tomate - 300 Grams
• Semela se nang le makhasi - 3-4 Art. likhaba
• Aniee - 150 Grams
• Mohloaare - 3-4 Art. likhaba
• Sol - 1 Pinch
• Oli ea meroho - 2-3 Art. likhaba

Litaelo

Bakeng sa ho pheha, ho hlokahala hore u hlatsoe le ho khaola eggplant ka likotoana tse nyane. Ebe u kenya letsoai ebe u beha ka thōko ka metsotso e 15. Ka mor'a moo, u lokela ho ja liiee ka oli ea meroho, ka mor'a ho eketsa li-eggplant ka mor'a nakoana. Ho sa le joalo, hlatsoa litamati mme u khaole likotoana tse nyane, 'me u tšele meroho ka mokhoa o pholileng. Nka sejana se selelele 'me u behe li-eggplant le eiee. E mong ka tlase ho e 'ngoe, etsa li-grooves tse tharo tse kholo' me u behe e 'ngoe le e' ngoe ea tsona ho pata - ka tamati ea pele, ea bobeli - poone, le ea boraro - meroho. Mohloa o ka nkeloa sebaka ke lierekisi tse tala.

Litšebeletso: 10-12