Mohloli oa mahe a halikiloeng

Re kenya mahe ka thata phehiloeng. Khabareng, lokisa moriana - kopanya tsoekere, soya le Lijo:

• Lihebe - likotoana tse 5-6
• Tsoekere - 2 Art. likhaba
• Motsoako oa Soy - lintho tse 3. likhaba
• Lemon - 1/2 likarolo
• Oli ea meroho - 100 Milliliters
• Khutsa - likotoana tse peli
• Pepi e monate - - Ho latsoa

Litaelo

Re kenya mahe ka thata phehiloeng. Khabareng, lokisa moriana - kopanya tsoekere, moriana oa soya le lero la halofo ea lemone. Sejoe se hlahisoang se kenngoa mollong 'me se phehiloe holim'a mocheso o tlaase ho fihlela tsoekere e qhibiliha ka ho feletseng. Sebakeng se loketseng sa stewpan kapa ladle, re futhumatsa 100 ml ya botoro, re lahlela liiee tse khethiloeng ka meketeng ebe re laola ho fihlela re khubelu. Joale re tlosa anyanisi ka lerata mme re e fetisetsa poleeng. Lihoai tse belisitsoeng li hloekisoa ho tloha ho khetla, re pholile ho fihlela mocheso oa motsoako, ebe re tsoa ka oli e tšoanang, moo seqha se neng se halikiloe. Fry bakeng sa metsotso e 2-3, ho fihlela ho e-na le matla a maholo mahe. E sala feela hore e tsamaee hantle - e khaola mahe ka likarolo tse 4 'me u li behe ka eiee e halikiloeng, re tšollela ntho e le' ngoe ka setopong se lokisitsoeng ebe re fafatsa litlama. Haeba u lakatsa, eketsa hanyenyane ea pepere e chesang. E entsoe! :)

Litšebeletso: 3-4