- Li-Breasts - 1.5 Kilogram
- Litamati tse omisitsoeng - 1 senoelo
- Litamati tsa Cherry - 2 Cups (khaola poplar)
- Moro oa Chicken - 1 Seroro
- Liiee tse tala - 1 Glass (khaola)
- Khutsa - 1 Glass (khaola)
- Garlic - Litlhapi Tse 2
- Setlolo se lerootho - sekoahelo se le seng (se qhibililoe)
- Boea bo bofubelu - likotoana tse 2 tse khethiloeng)
- Oli ea mohloaare - 2-3 Art. likhaba (kapa meroho)
- Peo ea coriander - 1 Art. e nang le khaba
- Peō ea komine - 1 Art. e nang le khaba
- Peo ea celery - 1 Art. khaba (phofo)
- Mahe a linotsi - 1 st. e nang le khaba
- Lero la lero la lime - 1 st. e nang le khaba
- Letsoai, pepere - - Ho latsoa
- Pepere e monate - 1/2 senoelo
Khaola litamati tse omisitsoeng, chili e khubelu le konofolo. Ka setso se omeletseng sa pan ka letsoai ka cumin le coriander ho fihlela monko o monate o hlaha. Beha pepere e monate, chili e khubelu, tomate e omisitsoeng, komine le coriander ka sekotlolo sa blender. Kopanya ka tsela ea pulse ka oli kapa metsi (hanyenyane), haeba e le e teteaneng haholo. Khomarela ho fihlela o boreleli, ebe o eketsa tala ebe o kopanya habobebe (liropo tse peli kapa tse tharo). Kenya nkho e le motsoako ebe u e tšela hantle 'me ue behe sehatsetsing bosiu. Letsatsing le hlahlamang, metsotso e 30-60 pele ho pheha e fumana khōhō. Ka nako eo, lokisetsa lieie e tala, tamati ea ciliegia ebe u pheha raese. Ka e kholo e saucepan, Fry ea khōlo e mong lera, ho fihlela sootho. Ha khoho eohle e halikiloe, tšela moro ho pan 'me u lahlele khoho eohle. Kenya tomate le eiee (tlohela eiee e le monate). Pheha ka tlaase mocheso ho fihlela homogeneity, eketsa lero la lime, mahe a linotši, peo ea celery, letsoai le pepere. Sebeletsa ka raese, e fafatsoa ka eiee e tala, takatso e monate.
Litšebeletso: 6