Sefuba

Pele u lokela ho hlophisa litholoana tsa rona tse omisitsoeng liqhomong. Hona joale e kholo ea chip e lokiselitsoe Lijo:

• Lipere tse omisitsoeng - 100 Grams
• Liapole tse omisitsoeng - 100 Grams
• Lipalesa - 100 Grams
• Metsi - lilithara tse 2,5
• Tsoekere, motsoako - - Ho latsoa

Litaelo

Pele u lokela ho hlophisa litholoana tsa rona tse omisitsoeng liqhomong. Hona joale e ka sehloohong ho lokisetsa ea pheha: Litholoana tse omisitsoeng li tlameha ho tlala metsi 'me ... tlohele bosiu. Ke letsatsing le hlahlamang feela ho hlokahala ho kenya pan ka mollo ebe o tlisa metsi ho pheha ka mocheso o tlaase. Cook pheha ka metsotso e meng e 15 ka mor'a ho pheha ka mocheso o tlaase. Leka tatso, ha ho hlokahala - eketsa tsoekere kapa mahe a mahe a linotsi Tlosa 'pan ho tloha mollong' me u tlohele moro ho pholile serapeng sa mocheso. Kamor'a hora kapa tse peli kapa tse tharo, brew ea ho qetela e phethehile 'me e tla fumana tatso e batlang. E setse feela ho tšela nkho ho jug - mme e ka etsoa. Bon takatso! :)

Litšebeletso: 4