- Cheremsha - 150 Grams
- Likomkomere - 200 Grams
- Lihebe - likotoana tse 3
- Khalase e monate - 3 st. likhaba
- Letsoai - - Ho latsoa
Lokisetsa lisebelisoa tsohle. Lihe li pheha ka thata ebile li pholile. Likomkomere li hlatsoe, khaola ka halofo halofo mehele (haeba likomkomere li se li tsofetse - li hloekise ho tloha peeleng, haeba e le monyenyane - u ke ke ua hloekisa), kenya ka salate sekotlolo. Re pheha mahe a phehiloeng ka likotoana (ke sebelisa lehe), le e ekelle sekotlolo sa salate. Khabeloa chop ea rantipole. Eketsa konofolo ea naha ho salate. Eketsa tranelate e bolila, letsoai ho latsoa. Hlohlelletsa - 'me ho joalo, salate ea ramson e loketse!
Litšebeletso: 2