Salate le tomate le croutons "Ho bonolo - boemong bo phahameng ka ho fetisisa ba bonono," - mantsoe a Bruce Lee ea makatsang. Ka tsela, o ile a bona puso e tiileng eseng moeeng feela, empa hape le nameng, ho kenyelletsa le, ha ho tluoa tabeng ea lijo. Empa ha se mabapi le filosofi ea bophelo eo ho tla buisanoa ka eona, empa ka bonolo. Ke tsela ena e bonolo le boiketlo bo hlahisitsoeng khabisong ena e hlōtseng monate oa ka oa gastronomic. Ho pheha salate ke ntho e bonolo ebile ke nako e kholo ea ho pholosa ha ho tluoa tabeng ea ho noa. Empa leha ho le joalo ho na le sephiri se senyenyane le ka tsela ena e bonolo - croutons fried ka Provencal litlama le butsoitseng lehlabula tamati. Lisebelisoa tse hlokahalang li fumaneha hoo e batlang e le lebenkele le leng le le leng, le monko oa bona oa monko o monate. Salate ena ke ea nnete mme e lokiselitsoe bakeng sa poso, ka mor'a moo o ka eketsa parmesan e nyenyane, tranelate e bolila kapa yogurt.
Lijo:- Tomate 200 g
- Basil fresh violet 10 g
- Oli ea mohloaare 5 ml
- Tlhapa fatše mongobo o 4
- Bohobe ba 0.25 pcs.
- Litlama tsa provencal 1 tsp.
- Letsoai 0.25 g
- Oli ea mohloaare 3 tbsp. l.
- Mohato oa 1 Ho etsa salate e joalo, nka: kotara ea bohobe, tamati e butsoitseng, mefuta e mengata ea Cream, litlama tsa provencal, pepere e ntšo, basil e ncha, oli ea mohloaare, letsoai.
- Mohato oa 2 Khaola bohobe ka likotoana tse nyane. E ka khoneha ka ho toba ka sekhahla.
- Mohato oa 3 Preheat pitsa ea ho pata, tšela oli ea mohloaare 'me u fafatse litlama le letsoai.
- Mohato oa 4 Kamora metsotso e le 'ngoe u kenye bohobe ho pane ea frying le Fry ho fihlela khauta e khaphatseha, e tsosang kamehla. Suhariki e lokela ho kenngoa ka letsoai le linōko.
- Mohato oa 5 Hlatsoa litamati, omella ka li-napkins tsa pampiri ebe u khaola likotoana.
- Mohato oa 6 Beha lesela la lisebelisoa holim'a poleiti ea ho sebeletsa le holimo holim'a lera la tomate. Fafatsa tamati le pepere e ncha e mongobo ebe u fafatsa oli ea mohloaare.
- Mohato oa 7 Fafatsa salate ka li-croutons le makhasi a basil. Ka foromo ena ho sebeletsa. O ka kopanya salate ka ho toba ka poleiti.