Semela semela ka langa le le lej

Semelaplant hlatsoa, ​​halofo peeled , khaola ka dikotwana le soaked metsing 10-1 Telephone:

• Semela se setlama - 2 likotoana
• Tomate - likotoana tse 6
• Mohloaare - 1 Sekhahla
• Oli ea mohloaare - limilione tse 70
• Anyezi - likotoana tse peli
• Garlic - Likhoele tse 4
• Letsoai - - Ho latsoa
• Lijo tse monate - - Ho latsoa
• Green - - Ho latsoa

Litaelo

Semelaplant hlatsoa, ​​halofo peeled, khaola likotoana le soaked metsing bakeng sa 10-15 metsotso e omileng. Hlakisa onion le konofolo ho 'mala oa ponts'ane oli ea mohloaare ea preheated. Kenya li-eggplant le Fry ho fihlela e le sootho ea khauta. Khaola litamati ka li-cubes. Kenya litamati, litlama, letsoai, linoko ho latsoa. Motsoako oa metsotso e 20 tlas'a sekwahelo se koetsoeng. Haeba tamati e fana ka lero le lenyenyane, eketsa metsi a seng makae. Bon takatso!

Litšebeletso: 4