- Liapole - likotoana tse 4
- Butter - ligrama tse 80
- Tsoekere - 1/2 senoelo
- Lialmonde - 125 Grams
- Lemon - sekoahelo se le seng (se ka nkeloa sebaka ke lime)
- Lihebe - likotoana tse peli
Lijo. Lialmonde li fetoloa ka phofo ho sebelisa blender kapa processor. Liapole tsa ka, li hloekisoa ho tloha mokokotlong le peel, li khaola ka lilae tse tšesaane. Ka paneng e monate, tlisa ho pheha halofo ea khalase ea metsi ka 1 tbsp. tsoekere. Ha tsoekere e qhibiliha - eketsa liapole ka 'pan' me u bine ka mocheso oa mocheso metsotso e 5, u hopola ho hlohlelletsa. Butter le ts'ebetso e setseng ea tsoekere e ea sebakeng se ts'oanang le sehlahisoa se tlaase. Re kenya li-yolks tse nang le mafura, tse arohaneng le liprotheine. Hape ho eketsa lemon peel (kapa kalaka), lero la halofo ea lemon (kapa halofo ea kalaka) le phofo ea almonde fatše. Kopanya ho homogeneity. Fokotsa makhooa ho fihlela litlhōrō tse thata. Hlalosa ka mokhoa o nepahetseng liprotheine tse shapuoa ka har'a hlama. Ka har'a li-molds tse entsoeng ka botoro re a jala liapole. Ka holim'a liapole re beha hlama ea hlama. Hlakola holimo. Re kenya ka ontong, re halefile ho likhato tse 180, ebe rea tšela metsotso e 45. Sebeletsa ka mokhoa o motle ka foromo e mofuthu. Bon takatso! ;)
Litšebeletso: 3-4