Mousse ea chokolete e khanyang

Roba tsokolate ka likotoana tse nyenyane ka sekotlolo, 'me u qhibilihe ka mocheso o tlaase haholo kapa ka lijong:

• Tsokolate - 120 Grams
• Butter - ligrama tse 60
• mahe a linotši - likotoana tse peli
• makhooa a mahee - likotoana tse 3
• lero la lemone - 0.5 di-teaspoon
• letsoai - 1 pinch
• tsoekere e phofshoana - 2 lintho. likhaba

Litaelo

Roba tsokolate ka likotoana tse nyenyane ka sekotlolo, 'me u qhibilihe ka mocheso o tlase haholo kapa ho sesa metsi. Kopanya le spatula ha le qhibiliha. Tlosa mofuteng pele tsokolate e qhibilihile ka ho feletseng, 'me u tsoele pele u susumetsa ho fihlela tsohle li qhibilihile. Eketsa 60 g ea botoro e entsoeng ka likotoana tse nyenyane, tsoela pele ho susumetsa ho fihlela u fumana tsokolate e ntle e boreleli e khanyang. Kenya likhase tse 2 tsa mahe, 'me u tsoele pele u susumetsa ho fihlela u qhibiliha ka ho feletseng. Khutsa ka metsotso e seng mekae. Etsa sena e le hore ho se chese haholo ha o eketsa liprotheine tse shapuoa. Tlosa makhooa a makhooa a Beat 3 ka letsoai la letsoai le teaspoon ea lero la lemone. Bohareng, eketsa 2 tablespoons ea tsoekere e phofshoana. Ebe u nka likhaba tse 2 tsa liprotheine tse omeletsoeng 'me u qale ho li eketsa tsokolate. Stroke. Ebe o kenya motsoako ho liprotheine tse setseng mme o kopanya ka bonolo, empa ka botlalo. Beha firiji ka lihora tse peli pele u sebeletsa.

Litšebeletso: 4