- Oli ea meroho - 2-3 Art. likhaba
- Nkholo - 1.5 Kilogram
- Mokelikeli o letsoai le letsoai le lecha - - Ho latsoa
- Bulb - sengoathoana se le seng
- Carrot - likotoana tse 4
- Veine e khubelu e omme - 3 linoelo
- Khomo ea khomo - 4 linoelo
- Tomate - 350 Grams
- Green - - Ho latsoa
Khomo ea likhomo e arotsoe ka lik'hilograma tse 2 cm ka likarolo tse nyane tsa nama ea khomo ho fihlela e sootho. Liiee li khaotsoe hantle, lihoete li le khōloanyane (likoloete tse nyenyane tsa pele li sebelisitsoe qalong). Fry ka pan ho fihlela onion e bonolo. Re khutlisetsa nama ho eiee le lihoete, letsoai, pepere, Fry bakeng sa metsotso e 2-3. Ka mor'a moo, re kenya likhase tsa frying ka sekotlolo se tebileng, 'me re tšollele veine le nama ea nama ea liphoofolo ka hare ho frying pan. Tlisetsa pheha, 'me u tšollele patsong e le' ngoe e tebileng, e nang le nama le meroho. Beha pan ka mollo. Kenya li-cubes tse nyenyane tsa tamati e nang le likotoana le sehlopha sa meroho, tlameletsoe ka khoele kapa phuthetsoe ka gauze. Re beha pan ka nama ka ontong, ho futhumetse ho likhato tse 190, ka lihora tse peli. Ebe o nka pan e tsoang ka ontong, e behe mocheso oa mocheso ebe o belisa mongobo ho fihlela o tsitsitse. Re sebeletsa chesang.
Litšebeletso: 5-7