- Monatepele pelepele - likotoana tse 10
- Semela sefate - sekhahla se le seng
- Karate - 1 sengoathoana
- Rice - 1 khalase
- The stag - - Ho latsoa
- Oli - - Ho latsoa (bakeng sa ho chesa)
- Khalase e monate - 3 st. likhaba
- Tamati - 3 st. likhaba
- Metsi - 1.5 linoelo
- Pepere, asafoetida, curry - - Ho latsoa
Ntho ea pele eo re e etsang ke ho pheha raese. Nakong ena, se-eggplant se hlabiloe, lihoete tse tharo ka grater e khōlō le ka monokotšoai ka skillet ho fihlela e le putsoa ka khauta. Re kopa raese e omelletseng ka sekotlolo se tebileng. Kopanya raese le meroho e halikiloeng. Solim, pepere, kopanya. Ho tlatsa ho lokile. Joale re lokisetsa pelepele. Ho etsa sena, re qeta karolo e ka hodimo, re hloekisa peo, mme re pheha habobebe ka lero la phofo ka mocheso o tlaase ka metsotso e 5. Ha peppers e ntse e pheha, lokisetsa moriana. Ho etsa sena, kopanya tranelate e bolila le langa le le lej ka saucepan. Ebe u eketsa metsi, le hanyenyane ea linoko tsohle. Re e beha ka mocheso oa mocheso ebe o e tlisa ho pheha. Ha mongobo o ntse o ntse o etsoa, re kenya pepere ka liphahlo ebe re li kenya ka sekotlolo. Tlatsa pelepele ka moriana. Fafatsa pelepele ka litlama, koahela sekoahelo ka sekwahelo, etsa hore ho be le mollo o fokolang le phofu metsotso e 10.
Litšebeletso: 5-6