- Carp - likotoana tse 4
- Khutsa - sekoahelo se le seng
- Karate - 1 sengoathoana
- Litapole - likotoana tse 3
- Letsoai - eng kapa eng Ho latsoa
- Pepper - leha e le efe ho latsoa
- Lekhasi la Laurel - leha e le lefe ho latsoa
- Li-greens - leha e le efe ho latsoa (parsley, dill mane)
1. Pele u lokela ho bala lihoete ka grater e kholo 2. Joale u lokela ho noa anyanisi ebe o khaola ka ntle. 3. Ka mor'a moo, litapole tse qhibilihantsoeng li kenngoa ka likotoana. 4. Ke nka tlhapi e hlokang ho hloekisoa, ho ntša metsi le ho tlosa likhase tsohle. Ebe o hlatsoa hantle tlas'a metsi. 5. Fafatsa litlhapi ka pane, u tšollele metsi ka ho feletseng 'me u chese. Ke letetse hore metsi a phehe 'me a tlose foam. 6. Ka mor'a hore metsi a phehe, eketsa lisebelisoa tsohle tse nang le lilae (lihoete, lieiee le litapole). 7. Ke eketsa letsoai, pepere le lekhasi la bay. Tlohela ho pheha metsotso e 20 ebe u leka litapole, ho eona u ka tseba hore na litsebe li ikemiselitse ho etsa'ng. 8. Ha tsebe e se e loketse ka ho feletseng, re kenya li-herbs (dill le parsley) ho eona ebe re e siea setofo metsotso e 3-5. 9. Kahoo, tsebe e monate ka ho fetisisa ho tloha karolong ea cruci e loketse.
Litšebeletso: 5-7