Re pheha nama ea khoho ka veine le linaoa.Khope ea khōhō ka veine e khubelu e nang le khoele ea linaoa e bolela lijo tse monate tsa Sefora, joaloka lijana tse ngata ha ho sebelisoa veine. Li-wine marinade li etsa hore khōhō le linaoa li be thata haholo ka monko o monate. Fora, meetlo ea lijo tsa lelapa le mekete ea malapa e matla, mohlomong ke ka lebaka leo lijo tse potlakileng li ratoang feela har'a bahahlauli le batho ba masoha. Ke u eletsa hore u nke mohlala ho tsoa Sefora 'me hangata u hlophise likopano tse nang le botsoalle.
Lijo:- Khoho e 1 lik'hilograma
- Veine e khubelu e omisitsoeng ka 200 ml
- Linaoa tse ferekaneng tse ferekaneng 300 g
- Anyezi e tšoeu 1 pc.
- Butter 30 g
- Pfu ea koro 1 tbsp. l.
- Sesepa sa 2 sa letsoai
- Motsoako oa lintši tse peli tsa holimo-suneli
- Garlic 1 clove
- Mohato oa 1 Ho etsa khoho veine e nang le linaoa tse tala u tla li hloka: likaroloana tsa khoho, khoele ea linaoa, veine e khubelu, eiee e mosoeu, botoro, phofo, motsoako oa li-hoop-suneli linoko, garlic le letsoai ho latsoa.
- Mohato oa 2 Hlatsoa khōhō tlas'a metsi, o omelle ka thaole ea pampiri ebe u khaola likarolo.
- Mohato oa 3 Khaola konofolo hore e be lipoleiti tse tšesaane.
- Mohato oa 4 Khaola lieiee ka meketeng kapa meketeng.
- Mohato oa 5 Ha o chesa ka lero le botoro, alafatsa likotoana tsa mouoane le fry mocheso o phahameng ho tloha mahlakoreng a mabeli ho ea ho khauta ea khauta (hoo e ka bang metsotso e meraro ka lehlakoreng le leng).
- Mohato oa 6 Nka likhoele tsa khoho ebe u tšela onion le konofolo ka metsotso e 2-3 ka pane e le 'ngoe.
- Mohato oa 7 Khutetsa khōhō, letsoai le fafatsa phofo le linoko.
- Mohato oa 8 Hlohlelletsa ka bonolo le ho eketsa veine.
- Mohato 9 Hang ha metsi a qala ho pheha, fokotsa mocheso le sekhahla sepakapakeng metsotso e 30-35 (ho fihlela khoho e loketse).
- Mohato oa 10 Tlosa likotoana tsa likhoho ebe u eketsa khoele ea linaoa.
- Mohato oa 11 Koahela ka sekwahelo 'me u omelle linaoa ka metsotso e 10 (ho fihlela bonolo).
- Mohato oa 12 Khutlela likotoana tsa khōhō 'me khoho e veine e loketse ka Sefora. Sebeletsa ka linaoa tse tala le ho fafatsa litlama.