Omelette e nang le meroho

Mahe a ka a tlas'a metsi a matha. Tšōmo ea hore mahe ha a na ho hlatsoa, ​​ha a lumellane le metsoako Lisebelisoa:

• Lihebe - likotoana tse 4
• Marrow - 150 Grams
• Lihlahisoa tsa Haricot - 50 Grams
• Pepper e khubelu ea Sebulgaria - 100 Grams
• Butter - 50 Grams
• Parmesan chisi - 50 Grams
• Letsoai, pepere - - Ho latsoa

Litaelo

Mahe a ka a tlas'a metsi a matha. Khopolo-taba ea hore mahe ha a hloke ho hlatsoa, ​​ha a lumellane le ntho ea sebele :) Cheese e tšela ka grater e khōlō, meroho e khaola ka likotoana tse nyane. Ka pan, ho futhumatsa botoro, lahlela meroho moo, ka lebelo ka metsotso e le 'ngoe, ebe u tšela mahe a shapuoa. Ho bohlokoa ho otla mahe haholo - hore albumen le yolk li kopane. Kenya letsoai le pepere ho latsoa. Fry ea omelet metsotso e 5-7 ho feta mofuthu mocheso. Ka nako eo fafatsa le grated chisi, ikoahela ka sekwahelo le Fry e 'ngoe metsotso e 1-2 - ho fihlela chisi e qhibiliha. E entsoe!

Litšebeletso: 1-2