Lijo tsa sejoale sa Georgia. Lebitso la sejana sena se fetoletsoeng ho tsoa Seorgia ke linaoa. Haholo-holo e ratoa Transcaucasia. Lokisetsa lobio ho tloha linaoa tse phehiloeng le tomate ea mongobo. Basali ba bang ba malapa ba eketsa peo ea likharenate kapa walnuts ho sejana sena. Ka kakaretso, ho na le mefuta e sa tšoaneng ea lihlooho tsa lobio 'me u ka khetha e tla lumellana le tatso ea hau. Empa lisebelisoa tse kang lipeo tsa liphio, coriander le konofolo ke mohloli o ka sehloohong oa lobio 'me ha lia lokela ho tloheloa. Kakaretso ena e boetse e hlokomelehile ebile ea itšetleha. Ka tsela, lobio e phehiloe ka chisi, hape e na le nama. 'Me ba sebeletsa ka lavash. Naheng ea Georgia sejana sena se sebetsa joaloka serame se chesang kapa se batang. Empa maemong a mabeli theknoloji ea ho pheha e fapane le haeba u etsa qeto ea ho laela lobio ka reschorenteng kapa cafe - kopa mohlokomeli bakeng sa risepe.
Lijo:- Linaoa tse tšoeu li omella 500g
- Li-anyezi tse 2 tsa maqheka.
- Pepper e monate 1 pc.
- Karate 1 pc.
- Lintši 100 g
- Lero la tamati 250 ml
- Garlic 2 clove
- Cilantro e ncha 1 bunch
- Lekhasi la Bay la boraro.
- Soneblomo e hloekisitsoeng oli ea soneblomo 3 tbsp. l.
- Basil e omme 0.5 tsp.
- Tlhapa fatše mongobo o 3
- Motsoako oa likhama-suneli 0.5 tsp.
- Letsoai 1 tsp.
- Mohato oa 1 Bakeng sa sejana sena, nka: linaoa tse tšoeu tse ommeng, pepere e khubelu e khubelu, eiee, lihoete, garlic, walnuts, sehlopha sa coriander e ncha, khalase ea lero la tamati e entsoeng ka matsoho (e ka nkeloa sebaka ke tomate e ncha), linoko.
- Mothati oa 2 o hlatsoa, tšela metsi 'me u tsamaee bosiung bo bong.
- Mohato oa 3 Ka mor'a moo, tšela metsi ao linaoa li neng li koahetsoe ka oona, tšela metsi a hloekileng, eketsa makhasi a seng makae a pepere ea laurel ebe o pheha metsotso e 90 mocheso o tlaase.
- Mohato oa 4 Qha lieiee le pelepele ka li-cubes tse kholo, 'me u khaole karoti hore e be lihlopha.
- Mohato oa 5 Hloekisa linate tse tsoang ho khetla 'me u tšele. O ka etsa sena ka blender, stupa kapa thipa.
- Mohato oa 6 Fry onion, pepere le lihoete ka metsi a chesang a chesang ka oli a phaella ka metsotso e 5. Ebe u eketsa linate tse pshatlehileng le linoko.
- Mohato oa 7 Fry meroho le linate bakeng sa metsotso e meng e 5.
- Mohato oa 8 Joale eketsa khalase ea lero la langa le le lej ka pane, koahela 'me u bosose ka metsotso e 25-30.
- Mohato oa 9 Ha ho apara ho loketse - ho sila ka 1 clove ea konofolo, nako le letsoai 'me u e tlohele.
- Mohato oa 10 Tlosa cilantro le grate ea konofolo.
- Mohato oa 11 Eketsa liaparo tsa meroho, meroho le konofolo ho linaoa tse phehiloeng.
- Mohato oa 12 Khothatsa hantle.
- Khato ea 13 Lobio e koahela le ho tsitlella metsotso e 5. Sebeletsa chesang.