Sejo se hlollang sa Sehungary

Ho hlatsoa pepere, ho hloekisa li-membrane le peo, ebe u khaola ka hare ho brusochki - joaloka setšoantšong. Lijo:

• Pepper e monate o mosehla - likotoana tse peli
• Lihlahisoa tsa Green Beans tse Green - 300 Grams
• Oli ea meroho - lilithara tse 30
• Lime - sengoathoana se le seng
• Paprika phofo - likhabapo tse 2
• Parsley - 50 Grams

Litaelo

Ho hlatsoa pepere, ho hloekisa li-membrane le peo, ebe u khaola ka hare ho brusochki - joaloka setšoantšong. Ka frying pan tšela e nyenyane oli ea limela, eketsa chopped pelepele le khoele linaoa. Ka e ntle grater re rub lime peel. Ha meroho e se e ntse e fokotsoa (metsotso e 5), eketsa lekhasi la lime, lero la halofo ea lime le li-paprika. Hlahisa 'me u tsoele pele ho omisa ka mocheso o mofuthu bakeng sa metsotso e meng e 5 ho fihlela bonolo ba meroho. Metsotso e le 'ngoe pele ho pheha, eketsa parsley e khethiloeng ho meroho. Tlosa mofuteng, habonolo o pholile 'me o sebeletsa. Sejo se monate sa Hungary se loketse!

Litšebeletso: 3-4