Herring ka tsela e ncha Herring ke mpho ea sebele ea leoatle. Sena ke theko e tlaase, e ruileng litlhapi tse phetseng hantle. Mokhoa o sa tšoaneng oa malapa o ka lokisoa ka khetho e 'ngoe ea herring ea pickled (pele e hlahisitsoe phetolelo ea herring e tsamaeang ka lelaka le kalaka) - le lekhae la langa le le lej le eiee. Ketsahalong ena, eiee e ngata, hobane e fetoha monate haholo 'me e jeoa ka linako tse ling ka potlako ho feta litlhapi. Haeba herring e le letsoai le lenyenyane, joale nakong ea ho tlatsoa ha monate oa tamati, letsoai le lokela ho kenngoa, eseng hamorao, ho seng joalo letsoai le tla qhala hampe.
Lijo:- Herring e salted 400 g
- Moriri oa tamati o 1 tbsp. l.
- Anyezi 150 g
- Soneblomo e ntlafalitse oli ea soneblomo 40 ml
- Asene ea tafura 30 ml
- Motsoako oa pelepele 1 g
- Dill e omisitsoeng e 1 tsp.
- Mohato oa 1 Lokisetsa lihlahisoa: salted herring, tamati ea tamati, onion, botoro le linoko.
- Mohato oa 2 A re qale ka ho lokisetsa litlhapi. Herring e lokela ho hlatsoa 'me e arotsoe likotoana tse peli.
- Mothati oa 3 Khaola letlapa le leng le le leng ka lithane tse 1 cm tse teteaneng.
- Mohato oa 4 Herring ka sekotlolo sa salate, eketsa lema la tamati. Letsoai - ha ho hlokahala. Nako le motsoako o mocha oa pepere. Hlohlelletsa.
- Mohato oa 5 Ebe u eketsa lieiee e arotsoe ka mehele ea halofo, nako le oli ea meroho, asene 'me u fafatse ka leloala. Khothalletsa 'me u behe sebakeng se batang bakeng sa letsatsi. Sebeletsa chilled.