- Semela sefate - 2-3 likotoana
- Khutsa - likotoana tse peli
- Tomate - 1 Kilogram
- Konofolo - meno a 2-3
- Pepere e monate - likotoana tse 2-3
- Oli ea meroho - 1/2 senoelo
- Letsoai, pepere - - Ho latsoa
Lijo. Lokisetsa lisebelisoa tsohle molemong oa esale pele - lecho e pheha ka potlako, kahoo nakong ea ho pheha, khaola lintho tse setseng tseo e ka 'nang eaba ha li na nako. Kahoo, pepere e hloekisoa ho tloha lipeo le lera, e kene ka har'a cube e khōlō. Ka tomate, tsoela pele ka tsela e latelang: khaola ka halofo, khaola karolo e le 'ngoe ka likotoana, ho tloha ka lehlakoreng le leng senya lero la tomate. Anyezi e khaola ka mahlakore a tšesaane. Li-eggplant lia peeled 'me lia kenngoa likoting tse kholo. Ha re ntse re chesa, re futhumatsa oli e nyenyane, re beha li-eggplant moo 'me re e tšela ka metsotso e 10 ka mocheso o mofuthu. Ka nako eo eketsa ea onion le, e hlohlelletsang, pheha ka metsotso e ka bang 10. Ebe u eketsa pepere, tsoelapele ho pheha ho fihlela pepere e bonolo. Ha pepere e fetoha e bonolo - fokotsa mollo ho ea bohareng-tlaase, eketsa nama ea tamati le ea pentiloeng (kapa e entsoeng ka khase) e konofolo. Hlohlelletsa, koahela sekwahelo le phofu ka metsotso e 15. Ka mor'a nako e behiloe, eketsa lero la langa la tomate ho 'pan' me le qete metsotso e 15. Lecho o se a loketse. Se sebeletse e le bohobe bo fapaneng ... ... kapa ka lehlakore le lehlakoreng, joaloka sejana sa meroho. Bon takatso! :)
Litšebeletso: 8-10