Ho qaqea ho bua ka e 'ngoe ea mefuta e rarahaneng ka ho fetisisa ea ho kheloha puong e tloaelehileng. Ha a sa le ngoana, puo ke e 'ngoe ea libaka tse tsotsitseng haholo mosebetsing oa tsamaiso ea methapo ea ngoana. Lisosa tsa ho hlasela le mekhoa ea lefu lena ha li e-s'o utloisisoe ka botlalo, ka hona ho thata ho phekola motho ea hlokofetseng ho tsoa litšitiso. Hangata boloetse bona bo hlaha bongoaneng ka lebaka la ho ba le tšabo e tloaelehileng kapa tšabo e matla ea tšabo, 'me e etsahala ha polelo ea puo e qala ho hlaolela ka mafolofolo.
Mehleng ena, ho na le mekhoa le mekhoa e mengata ea phekolo ea ho tsitsa. Ho phaella moo, selemo se seng le se seng ba ntse ba eketseha. Re ho sehloohong sena re fana ka maikutlo a ho nahana ka mokhoa oa phekolo o sa hlokeng lits'enyehelo tse kholo 'me o fumaneha lapeng, e leng phekolo ea mekhoa ea batho ba tsitsitseng.
'Me ho joalo, ke tse ling tsa mekhoa ea diresepe ho tloha ho thothomela:
- Ho bokella kapa ho reka pharmacy: lipalesa tsa marigold, setlama sa meriana, litlama tsa Melissa officinalis, rhizome ea licorice e hlobotseng, makhasi a tloaelehileng birch, makhasi a li-blackberry le bluish, litholoana tsa fennel e tloaelehileng, letlobo la li-heather tse tloaelehileng, lipalesa tsa linden tse bōpehileng joaloka pelo, rhizome ea valerian officinalis. Kopanya ntho e 'ngoe le e' ngoe ka palo e lekanang, e sila. Ka nako eo, likhaba tse supileng tsa likhahla tse kopitsitsoeng, noa likopi tse 5 tsa metsi a belang, tšela ka ho hlapa metsi ka sekotlolo, u koahetse ka sekwahelo metsotso e ka bang 10 (u sa tlise ho pheha !!!!), 'me e emelle hora le halofo. Pele o sebelisoa, bothata. Nka lihora tse 0.5 pele u ja ka makhetlo a mane ka letsatsi bakeng sa 50 ml ka foromo e mofuthu.
- Ho bokella kapa ho reka ka lebenkeleng: makhasi a litebelisuoa tse tharo, letlobo la lihlahla tse tala, makhasi a setlama sa kapilia, joang bo nang le nettle, joang ba peppermint, joang ea cyanosis, hawthorns, thyme, makhasi a fragola a hlaha, joang ba oats. Kopanya ntho e 'ngoe le e' ngoe ka palo e lekanang, e sila. Ka nako eo, likhaba tse supileng tsa likhahla tse kopitsitsoeng, noa likopi tse 5 tsa metsi a belang, tšela ka ho hlapa metsi ka sekotlolo, u koahetse ka sekwahelo metsotso e ka bang 10 (u sa tlise ho pheha !!!!), 'me e emelle hora le halofo. Pele o sebelisoa, bothata. Nka lihora tse 0.5 pele u ja ka makhetlo a mane ka letsatsi bakeng sa 50 ml ka foromo e mofuthu.
- Ho bokella kapa ho reka k'hemisteng: litholoana tsa anise, setlama Leonurus, sefate sa St. John's, yarrow setlama, melissa joang, oregano joang, monate o monate, likhahla tsa phaene, Icelandic moss, li-chamomile lipalesa. Kopanya ntho e 'ngoe le e' ngoe ka mokhoa o tšoanang. Fokotsa ho bokella le ho noa ligrama tse tšeletseng ka linoelo tse peli tsa metsi a belang, e ke e qete lihora tse ka bang tharo. Nka lihora tse 0.5 pele u ja ka makhetlo a mane ka letsatsi bakeng sa 50 ml ka foromo e mofuthu.
- Ho bokella kapa ho reka pharmacy: setlama joang, limela tse tharo tsa violet joang, makhasi a birch, hop horseradish, letheka, motsoako oa dandelion, joang, pepermint, setlama, setlama, meru ea caraway. Kopanya ntho e 'ngoe le e' ngoe ka palo e lekanang, e sila. Tšela likhalase tse peli tsa serame metsing ka pokello ea ligrama tse 7, lumella ho fana ka mocheso oa 26 ° C ka lihora tse 6. Ka nako eo, infusion e pheha 'me u lumelle ho ema halofo ea hora mocheso. Pele o sebelisoa, bothata. Nka metsotso e 15 pele u ja ka makhetlo a mahlano ka letsatsi bakeng sa li-milligrams tse 50-70.
Ho tšoara limela tse ngata ho ka ba motsoako oa limiligrama tse 100 tsa lero la lemone, lero le leholo la viburnum, lero la leqhoa la rose , lero la k'habeche le 200 dikgerama tsa mahe a linotši. Nka hoseng le mantsiboea bakeng sa khaba e le 'ngoe, ho ja peo kapa lialmonde.
Mokhoa o tummeng oa batho oa ho phekola limela ho na le motsoako o nang le ligrama tse 2 tsa mmmy, 200 dikgerama tsa mahe a linotši le 50 dikgerama tsa metsi. Nka hoseng le mantsiboea bakeng sa teaspoon e 1, ha motsoako o sa emise, 'me u lule molomong ka nako e telele kamoo ho ka khonehang.
Ho khothaletsa ho tsuba, ho kgothaletswa hore o sebelise oli e nkhang hamonate e kang rose, basil, bergamot, rosemary, pine le sandal - oli ena e loketse haholo ho fokotsa tšabo. Oli ea sage, thyme, lengana, lavender, geraniums e tla thusa khutso e akaretsang. Ho kgothaletswa hore o sebedise marotholi a oli ka setheche mme o kene ka makhetlo a mararo letsatsi le leng le le leng monko o monate.
Haeba o sebelisa oli bakeng sa ho hlapela, o ka sebelisa oli ea lengana, sage, thyme, lavender, geranium. Ho khothalletsoa ho kopanya marotholi a 4-5 a oli le limiligrama tse 100 tsa kefir le ho tšela ka kamoreng ea ho hlapela e futhumetseng ho fihlela mocheso oa 37-degree. Nako ea ho itlhatsoa - metsotso e 20, nka bonyane makhetlo a leshome.
Phekolo ea ho qhoma ho tloha Rudolf Brois, ngaka e tsoang Austria
Lokisetsa ho noa likhase tsa apole le ho noa likopi tse tharo ka letsatsi pele u robala sebakeng se mofuthu kapa se batang. U se ke ua cheka peel peel, metsotso e 3-6 e lekane. Ho khothalletsoa ho noa molasses infusion ka nako e le 'ngoe. Meriana e monate e ka eketsa tsoekere e kholo ea kristale ho moro. Seno se joalo se kokobetsa tsamaiso ea methapo, eo boemo ba eona bo amanang ka ho toba le ho tsitsa.
Lipelo tsa bokooa li boetse li baka ho hlasela. Ka lebaka leo, sebelisa mokhoa o latelang oa phekolo ea ho pheta-pheta: tšela likhase tse nang le likhase tse nyenyane ka har'a khalase ea litholoana kapa veine ea morara, kapa ka khalase ea lebese le batang, pheha hanyenyane, ebe u pheha. Moro o lokela ho lumelloa ho kenya le ho tsolla pele o sebelisoa. Nka hoseng ka foromo e mofuthu. Ke habohlokoa hore ha u roala lejoe la mali metsing, ho ke ke ha e-ba le phello ea phekolo e tsoang ho eona.