Phula ea pea

1. Pele ho tsohle o hloka ho tsuba lierekisi metsing a futhumetseng bosiu. Ka mor'a moo, kha metsi le t Lijo: Litaelo

1. Pele ho tsohle o hloka ho tsuba lierekisi metsing a futhumetseng bosiu. Ka mor'a moo, tlosa metsi 'me u hlatsoe lierekisi hantle. Beha lierekisi ka sekotlolo mme u tšollele 600 ml ea metsi, u li tlise ho pheha. Ka mor'a ho pheha, fokotsa mocheso ho ea liehang, tsoela pele ho pheha metsotso e 40. 2. Nakong ena, metsi a tla pheha halofo, empa haeba e setseng ho feta, tlosa chelete e batlang. U sebelisa blender u noa lierekisi ka phala, eketsa mofuthu o futhumetseng mme u tlise boima bo hlahang ho pheha. Fokotsa mocheso, nako le letsoai mme u tsoele pele u pheha metsotso e ka bang 10 ka mocheso o tlaase. 3. Hona joale o ka ja meroho. Re hloekisa le ho hlatsoa ka ho feletseng pepere e monate le lihoete. Lihoete tse tharo ka grater, 'me pepere e khaola likotoana tse nyane. Fry meroho ka oli ea mohloaare ho fihlela e phehiloe. Bakeng sa lijo tsa bana: Tlosa meroho ka hloko, u se ke ua potlaka! Sebeletsa pea e chesang e nang le meroho ka thoko, empa u ka e kopanya.

Litšebeletso: 1-2