- Perefo ea koro - 130 Grams
- Manka - ligrama tse 160
- Tsoekere - 180 Grams
- Phiri ea Baking - 7 Grams
- Khoma ea samenone - 1/2 teaspoon
- Liapole - likotoana tse supileng
- Butter - 120 Grams
Qalong, kopanya lintho tsohle tse hlephileng - phofo, mango, tsoekere, phofo le sinamone. Liapole tsa ka, peel le peel, ebe u itlotsa ka grater e kholo. Re nka foromo ea ho baka, re e koahela ka pampiri ea ho baka ebe re tlotsa monate ka botoro. Tšela karolo e tšesaane ea motsoako o omeletseng ka tlaase. Re lekana. Hona joale beha lesela la liapole tse grated, ka boima bo tšoanang. Joale taba ena e bonolo: beha likarolo tsa rona ka tsela e fapaneng, 'me karolo e ka holimo e lokela ho lula e omme. Holimo ka botoro e nang le grate. Boka metsotso e 45 ka likhato tse 180 - ho fihlela crispy e sootho. E entsoe!
Litšebeletso: 8-9