- Lebese - limilione tse 100 (hlama)
- kefir - 100 milliliters
- tomoso - 10-15 grama
- phofo - likopi tse 2,5
- mahe - sengoathoana se le seng
- Butter - 15 Grams
- tranelate e bolila - 1 st. e nang le khaba
- tsoekere - 1/3 teaspoon
- letsoai - 1 pinch
- litlhōrō tsa beet - 250 Grams (ho tlatsa)
- Suluguni chisi - 200 Grams
- letsoai - 1 pinch
1. Opara: Tšela lebese le futhumetseng ka sekotlolo, eketsa tsoekere, letsoai le kopanya. Sejoe ka tomoso, eketsa sekotlolo ka lebese le kopanya hape. Hoa hlokahala hore tomoso eohle e qhalane ka metsi ntle le litsupa. Likarolo tse nyenyane, tlatsa phofo (0,75 senoelo), tsosa kamehla hlama e le pente. Boloka opar ka nakoana sebakeng se mofuthu. Qhibiliha botoro 'me u chese mocheso oa' mele (fokotsa). Fumana kefir, tranelate e bolila le lehe ho tloha sehatsetsing. Atamela khaba ho kopanya le yogurt, botoro, tranelate e bolila le mahe. 2. Khothaletsa hantle, eketsa phofo likarolong tse nyane. Knead hlama (e seng e pholile) hlama. Beha hlama ka sekotlolo se hloekileng 'me u tlose fatše ka oli kapa phofo ka phofo. Koahela sekotlolo ka lesela le hloekileng kapa thaole. Beha maoto sebakeng se mofuthu. 3. Ho tlatsa: Hlatsoa litlhōrō ka metsi, ebe u tšollela ho feta sekotlolo kapa pan ea metsi a hloekileng. Beha litlhōrō metsing 'me u hlatsoe hantle (fetola metsi ka makhetlo a' maloa). 4. Tlosa makhasi a tsoang metsing, sisinyeha 'me o hasane ka thaole e hloekileng ho omella. Khaola li-petioles, 'me makhasi ha a khaole haholo. 5. Grate ea cheese e nang le grater e kholo. U ka boela ua e phenya ka grinder ea nama. 6. Kopanya litlhōrō ka chisi. 7. Khoma e pshatla ka kaka e teteaneng (e seng e tshesane haholo). Letsoai ho tlatsa 'me ue behe bohareng ba kaka. 8. Koba hlama le ho pata holim'a ho tlatsa hoo e ka hare, e koahetsoe ke hlama. 9. Phofo e nyenyane ea pepa ea bohobe le phofo, alafatsa hlama le ho kenya lintho ka sekepe fatše, ka hloko ho lekana ho tlatsa ka har'a sekotlolo. Bohareng, o lokela ho etsa lesoba ho tsoa mouoane. 10. Oli ea metsi a chesang ho 190-200 C. Boha ka metsotso e 15-20. Beha kaka ka holim'a lehong. Lubella pie ka botoro.
Litšebeletso: 4