Raspberry, makhasi: meriana ea moriana

"... raspberry e monate molomong ... ah .. ah ... ah ..." banana ba sehlopha sa fektheri baa bina. Empa e-re ke hlokomele hore tse tala ha lia monate feela molomong, empa li boetse li na le thuso! Ke nahana hore lehlabula leha e le lefe le lulang mahaeng ke le tala. Re bokella tse tala selemo se seng le se seng, empa re tseba eng ka bona? Ha ke sa le ngoana, ha ke tšoeroe ke serame, nkhono o ile a nketsa tee ka jeme ea raspberry, a re ho tla ba bonolo hore ke tlose tse tala. Empa kajeno a re tsebise melemo ea litlolo tse tala ka sehloohong " tse tala, makhasi, meriana ."

Qalong, ke re raspberry ke shrub e nang le starkly stems ka limithara tse peli ka bophahamo ho tloha lelapeng la Rosaceae. Matheba a tala ke biennial, selemong sa pele ha ba etse lipalesa, empa selemong sa bobeli ba beha litholoana mme baa shoa. Ho tloha motso selemo le selemo, bana ba bacha ba thehoa. Li-Rhizomes le metso ea metso ea li-buds, e hlahisang selemong se hlahlamang mme e fana ka letlobo la ho kenya sebaka. Makhasi a fokotsehile, 'me a tsoa makhasi a 5-7 a crenellated. Ka tlase li tšoeu, 'me li tala ka holimo. Raspberry e lokela ho lengoa nakong ea selemo le hoetla. Ha u se u lema, ho hlokahala hore u noe le ho khutsufatsa thunya ka 50-60 cm. Beha lihlahla ka thōko ho limithara tse hlano ho tloha ho tse ling. Haeba u lema ka mela, joale sebaka se pakeng tsa mela e ka 60 cm. Letlobo la momele le lokela ho felisoa.

Ha e le monokotšoai oa litlolo, li na le phepo hantle, 'me li na le livithamine. Litholoana li na le tsoekere, lintho tse pectic, malic, tartaric, caproic, salicylic, formic acids, tse nang le phello e ntle ho ts'ebetso ea lijo ka 'mele. Haholo-holo tsena acid e le thuso ha tlaase acidity ea gastric lero la tholwana. Hape, li-acid tsena li na le phello e ntle maleng, e thibela ponahalo ea likokoana-hloko, li-fungus, e fokotsang ntshetsopele ea maloetse a mala. Ho kena maling, li-acid li qala ho kenya letsoho metabolism. Li-acid tsena lia fokotsa le ho li tlosa matsoeleng a 'mele oa motho oa uric acid, e thehoang nakong ea phapanyetsano ea liprotheine. Salicylic acid e na le li-antibacterial properties le antipyretic, diaphoretic, liphello tsa analgesic. Haholo-holo e ngata ena acid e makhasi le makala a raspberry sehlahla. Ka lebaka la li-acid tsena, mafu a kang rheumatism, osteochondrosis, ramatiki, sciatica, le mafu a mang a kopantsoeng a tšoaroa.

Li-mineral, B, PP, C, carotene, beta-sitosterol, lik'habohaedreite (glucose, fructose, sucrose), cyanine chloride, acetoin, beta-ionone le lintho tse ling tse ngata tse molemo. Glucose ke karolo ea bohlokoa bakeng sa phepo e nepahetseng ea boko le pelo, empa ts'oaetso ea tsoekere ka monokotsoai e fetoha, 'me e itšetlehile ka maemo a kgolo. Monko le monate o monate oa monokotsoai o itšetlehile ka oli e hlokahalang. 100 g ea monokotsoai o na le lik'hilojule tse 41. Li-Raspberries li thusa batho ba nang le lefu la tsoekere. Raspberry e tsosa takatso ea takatso ea lijo, kaha e eketsa secretion ea masapo, lero la gastric le bile. Li-Raspberries li ka phekola malaria le mefuta e meng ea feberu.

Makhasi a tala a na le lintho tse nang le phello ea li-hormone. Ka meriana ea setso e sebelisetsoa ho fokotsa sekhahla sa prostate. Raspberry e boetse e tsejoa e le karolo ea bohlokoa ho phekola ho hloka ts'ebeliso, ho hloka matla ho kopanela liphate le mathata a tsamaiso ea methapo. Raspberry e na le fiber e ngata, e leng ea bohlokoa bakeng sa ts'ebetso le ho hloekisa mala. Ka lebaka la lintho tse ngata tse nang le lisebelisoa tse tala, ho kgothaletswa ho bakuli ba fokolang ho sebetsa le ka ho pata. 'Me ka letšollo le ho ruruha ha malapo ho hlokahala ka hohle kamoo ho ka khonehang ho sebelisa monokotšoai oa litlolo. Ka letšollo u hloka likhasepo tse 2 tsa makhasi a raspberry ho noa metsi a 500 a metsi a belang, ebe u tsamaea lihora tse 2, ebe u nka 50-100 di ml pele u ja ka makhetlo a 4 ka letsatsi.

Li-raspberry li na le li-pectin tse thusang ho tlosa 'meleng ka maleng a mangata a kotsi, k'holeseterole ho kenyelletsa, le likaroloana tsa radioactive, tse tala haholo li khothalletsoa batho ba sebetsang limela tse fapaneng. Li-coumarins tse nang le linonyana li ntlafatsa mali coagulability, mme li fokotsa boemo ba prothrombin. Kumarins li tsepame makhasi le makaleng a mefuta-futa e mebala-bala. Li-Anthocyanins li matlafatsa li-capillaries, 'me li fokotsa tloaelo ea ho eplerosis. Li-phytosterol li fokotsa menyetla ea ho hlasela atherosclerosis. E nang le potassium ea raspberry e tlatsetsa ho ntlafatsa boemo ba batho ba nang le pelo e kulang, hape potasiamo e sebetsa e le diuretic. Li-Raspberries li ka ntša metsoako ea tšepe e tsoang lefats'eng 'me li li boloka ka monokotsoai,' me tse tala li feta meroho le litholoana tse ngata ka lihlahisoa tsa tšepe. Kahoo raspberry e ba ea bohlokoa ho batho ba nang le boloetse ba mali. A raspberry ho na le iodine, e nang le phello e ntle ho bronchitis, e bakang expectoration.

Tea e nang le lihlahla tse tala kapa li-raspberry, e hlahisitsoeng hammoho le makhasi a tee, e ntša bohloko ka mpeng le ka mala a nang le gastritis. Le lefu la tsoekere, noa lero ho tloha ho tse tala, kapa u rute ka ntle ho tsoekere. E le hore u etse tee ea raspberry, u hloka likhasepo tse 5-6 tsa monokotšoai o omeletseng ho noa linoelo tse 3 tsa metsi a belang. 2-3 likhalase tsa hora u hloka ho noa boemong bo chesang. Tee ena e sebetsa joaloka ho futhumala, 'me ke li-sweatshops. Haholo-holo ho ruruha ha thepa ho na le thuso ho batho ba nang le khatello ea kelello. Ho ba le khatello ea kelello, joalokaha ho tsejoa, ho baka tekanyo e feteletseng ea letsoai la tafole, kahoo, hammoho le mofufutso, letsoai le siea 'mele oa motho, le etsa hore khatello ea mali e theohe. Li-Raspberries li tsoa mohloling oa vithamine ea B, kahoo limela tse tala li lokela ho jeoa ka mor'a phepelo ea mefuta e sa tšoaneng ea lithibela-mafu, hobane lithibela-mafu li sitisa tlhahiso ea vithamine ena ka libaktheria tsa mala, 'me raspberry e tlatsa ho hloka matla ha vithamine B. Maline e na le koporo e ngata,' me koporo ke karolo ea li-antipressant ho hlokahala ho ja batho bao mosebetsi oa bona o amanang le khatello e khōlō ea methapo. Ka lebaka la hore lihlahla tse tala li na le vithamine A, E, PP, C, molumo o phahama 'me letlalo le ntlafala, kahoo lihlahla tse tala li lokela ho jeoa ke basali.

E se ke ea lahleheloa ka mokhoa o omeletseng, kapa ka foromo e lefshoa, leha e le hore ho sebetsana le ho futhumatsa ha ho lahleheloe ke litšobotsi le litšobotsi tse molemo. Ka hona jeme e tsoang ho tse tala ke lintho tse molemo haholo. Haeba o na le herpes , joale o hloka tablespoon e qhibililoeng e entsoeng ka raspberry e tšeloang ka 500 ml ea metsi a belang, ebe o tsitlella, ho phuthetsoe ho feta lihora tse peli. Mathata, noa halofo ea khalase 4-5 ka linako tse ling. Infusion ea tse tala kapa krimsone makhasi a molemo bakeng sa ho kula, otitis, nosebleeds, asthma. Mask a raspberry puree e thusa hantle ho loantša wrinkles, kaha e fepa letlalo.

Bo-rasaense ba entse qeto ea hore ka lebaka la lintho tse phahameng tsa li-antioxidants, raspberry e monokotsoai e khona ho loantša lisele tsa kankere. A raspberry, batsho currant, fragola le li-berryberry antioxidants li na le makhetlo a 1000 ho feta limela tse ling.

Ho lumeloa hore haeba ho na le bonyane 500 g ea tse tala kapa tse ling tse monate tse monate ka letsatsi, o ka theola boima ba 'mele ka khoeli ntle le ho lahleheloa ke boima ba lik'hilograma tse 1-2. 'Me haeba bonyane hanngoe ka beke ho nka sebaka sa lijo tsa mantsiboea, litholoana le meroho, u ka lebella ka mokhoa o sireletsehileng ho lahleheloa ke lik'hilograma tse hlano. Le sena sohle hobane monokotsoai activate ea metabolism!

Seo se ne se tla lokisetsoa mariha ho khetha monokotsoai oa tala ka nako e omileng le ka botlalo ba bona ba mmele. Nakong ena ba arohane habonolo. Li bokelle feela ka mokhoa o hloekileng, e le hore u se ke ua li otlolla. Ebe o li beha ka lehlakoreng le tšesaane, le omisitsoeng ka ontong ka mocheso oa likhato tse 60-80, kapa ka ho omisa. Se qetileng se omisitsoe lihlahisoa tse tala li na le 'mala o mosesaane-krimsone, monko o matla le tatso e monate. Ka monokotšoai o ommeng, ha hoa lokela ho ba le letho le ka bakang ho bola. Boloka likamore tse omeletseng, setulong tse phelang lilemo tse 2 ho tloha nakong ea ho pheha.