Ha ho nako ea lijana tse rarahaneng? Ha ho tsotellehe - mekhabiso ena e bonolo e tla u thusa ka nako ea Letsatsi la Selemo se Secha!
Khoho e nang le chivalry le bacon
Ho tlatsa: khaola halofo ea bulb le halofo ea apole e tala, li-clove tse peli tsa konofolo, thispone e le 1. linōko. Kopanya lisebelisoa ka 150 g ea nama e nang le nama (veal + ea kolobe), likhaba tse 'maloa tsa breadcrumbs le 25 g ea botoro bo bonolo. Kenya letsoai, eketsa linoko. Boitokisetso: khoho eohle ea nama e hlatsoa 'me e omme ka hloko le napkins ea pampiri. Qala khoho ka motsoako, otla lesoba ka floss / toothpicks le oli letlalo ka botoro. Etsa likokoana-hloko ho phuthela setopo kaofela, ho lokisa manonyeletso ka li-toothpicks. Botlaaseng ba betere ea ho baka ho hlahisa litlama leha e le life (mantši, thyme), ka ho tiea khoho e nang le foil le ho chesa ka hoo e ka bang hora le halofo ka likhato tse 180. Bakeng sa metsotso e 15-20, tlosa foil, u fane ka bophara bo sootho.
Salate le li-herbs le yoghurt sauce
Ho apara: kopanya likhaba tse 'maloa tsa yogurt tse nang le likhaba tsa oli ea mohloaare, teaspoon ea veine (vefubelu) le mosetareta oa Dijon. Pepere, eketsa grated Parmesan kapa cheese e thata. Ho pheha: Hlatsoa 'me u omme makhasi a lettuce, arugula, cress, dill mane le parsley. Tšoara matsoho a hao ka meroho, letsoai, nako le mousse ea yoghurt, eketsa litekete tsa tomate le linate tsa phaene. Salate ena e tla ba e kholo ho tlisa nama.
Aircrawl ka jeme
Kopanya phofo (160 g e tloaelehileng le bo-rye ba 140 g), 50 ho isa ho 70 g tsoekere, 15 g, phofo ea phofo le letsoai la letsoai. Eketsa motsoako oa 80 g ea botoro e pholiloeng e batang 'me ue hloekise ka menoana ea hao ho fihlela e ntle. Kenya ho eona 100 g ya yogurt le mahe a 2. Phula e hlahang e hlahisitsoe ka 0.5-cm, e teteaneng, beha jeme kapa likotoana tsa litholoana tse ncha bohareng. Koahela ho tlatsa ka lehlakore le letona, laela hape 'me u koale ka letsohong le letšehali. Tlanya lilae tse nang le likaroloana, li bee holim'a betai ea ho baka, ho tlotsa mafura ka yolk mme u bake bakeng sa metsotso e ka bang 20 ka likhato tse 180.